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January Whole 30: Day 22 – 23

Hey all! We are cruising right along kicking butt during our Whole30.  We have one full week left of the program!  We are at the point where we can see the light at the end of the tunnel.  Scott handles this phase a lot better than I do. I’m at the point where I’m ready to have some things back in my life (Dear Bacon, I miss you.) and ready to be a bit more relaxed. Scott just goes with the flow and is cool as a cucumber.

So let’s recap Monday and Tuesday!

MONDAY:

Up and hit the gym first thing.  Bam! I did have a banana once I got to the gym (I brought it with me) before starting the workout.  Back home I had some chia seed pudding topped with fresh blueberries and some grainless granola that I purchased at TJ’s.  The chia seed pudding was made with 2C Almond Milk + 1/4C Chia Seeds.

I blended them together and let it sit for a few hours.  Then I mixed it together again so the seeds mixed a little more throughly and let it sit until the next day.  It’s a pretty gelatinous mixture but goes well with faux-nola and berries.  I forgot to take a picture, sorry about that!

Salad and turkey slices

Lunch before heading to work was a quick salad with:

  • Mixed Greens
  • Cucumber
  • Beets
  • Pumpkin Seeds

Topped with Balsamic + Compliant Dijon + Olive Oil

On the side was some turkey breast + mayo rolls.  I found that my local Whole Foods deli counter has smoked turkey breast that doesn’t have any weird thickeners or sugar added.  Score!

After work, dinner was super easy.  I already had some slaw made so that was paired with some pulled pork.

Pulled pork and slaw

A big pork shoulder went in the slow cooker with some peppers, onions, and salsa and cooked all day.  Nothing fancy about this dinner but it was perfect and hit the spot at the end of the day.

After work I went straight to bed.  Yeah, that’s about as exciting as my work days get.

TUESDAY:

We got some surprise snow and ice Monday evening so I wasn’t able to hit the gym this morning thanks to icy roads.  Instead I made a huge pot of coffee and settled in to get some work and maintenance stuff done.

Once Scott got up, I made us a big breakfast.

Eggs, potatoes, sausage

 

Scrambled eggs, a few roasted potatoes, and some chicken Italian sausage.  The sausage is from Braut Haus, it’s organic, and it’s Whole30 compliant! Score!  It’s pretty tasty too. I found it at my local Whole Foods.

It’s cold and snowy icy gross day, so I decided to experiment and make soup in my Instant Pot.  First I sauteed some chopped onion for a few minutes then I added in garlic, celery, carrot, and chopped chicken thighs (that I already cooked on Saturday).  Added in a can of diced tomatoes and some stock then set the “soup” function for 15 minutes.  Boom! Soup is done!

Chicken Soup

Dinner tonight was easy with leftovers from Monday.  Pulled pork with slaw. No picture because it looks the same as yesterday.

Now it’s time to get comfy, have a warm drink, and watch some hockey.  I have some herbal “coffee” that I purchased from Delicious Obsessions before she stopped selling it.  It’s awesome and makes for a wonderful thick and creamy evening treat.  I’m going to cry a bit when I don’t have any left.

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