{"id":9251,"date":"2009-11-03T21:33:32","date_gmt":"2009-11-04T01:33:32","guid":{"rendered":"http:\/\/foodembrace.com\/?p=9251"},"modified":"2009-11-04T02:19:36","modified_gmt":"2009-11-04T06:19:36","slug":"november-3rd-2009-11th-hour","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/11\/november-3rd-2009-11th-hour\/","title":{"rendered":"November 3rd, 2009: 11th hour"},"content":{"rendered":"<p>Hey gang!\u00a0 This is going to be supah quick because I need to finish packing and would like some more time with my hunloves before having to call it a night. <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p>Last night I had some tea and read in bed. Snugs! <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9253\" title=\"tea\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-02-09_tea-300x225.jpg\" alt=\"tea\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-02-09_tea-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-02-09_tea.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>No lie, I was fast asleep before 10pm, I was wiped out!\u00a0 Whew!<\/p>\n<p>Let&#8217;s talk about my foot for a minute.\u00a0 It is bothering me and I&#8217;m annoyed.\u00a0 Last week in conditioning class, we had to do these crazy jumps and stuff barefoot and I think the muscles in my right foot are a bit strained because it is now sore.\u00a0 Yesterday it hurt to walk, but it was not a horrible pain.\u00a0 Like when you have sore leg muscles and you walk or try to go up\/down stairs?\u00a0 It was like that.\u00a0 I could walk, it just hurt.\u00a0\u00a0\u00a0 Because of that I decided to take today off from running.\u00a0 Boo!\u00a0 I want to run in San Fran so it was for the best today.\u00a0 At this point it feels a lot better.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9254\" title=\"Coffee, yogurt and granola\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_breakfast-300x225.jpg\" alt=\"Coffee, yogurt and granola\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_breakfast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I did decide to make some pumpkin latte though!<\/p>\n<p>That always brightens things up!\u00a0 I also could not resist the siren call of yogurt and granola.<\/p>\n<ul>\n<li>2% Fage<\/li>\n<li>1 large red delicious<\/li>\n<li>Granola<\/li>\n<\/ul>\n<p>Mmm mmm!<\/p>\n<p>You can imagine the rest of the day was spent getting things ready for the trip.\u00a0 Eeeep!\u00a0 Are you going to check in to see how I&#8217;m doing?\u00a0 You better, punks!<\/p>\n<p>Lunch was total typical OHC style:<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_salad.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9258\" title=\"salad\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_salad-300x225.jpg\" alt=\"salad\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_salad-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_salad.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Salad:<\/p>\n<ul>\n<li>Mixed greens<\/li>\n<li>Chard<\/li>\n<li>Broccoli<\/li>\n<li>Beet<\/li>\n<li>Carrot<\/li>\n<li>Sunflower seeds<\/li>\n<\/ul>\n<p>Sprinkled with a bit of ground pepper and Ms. Dash Italian seasoning, then topped with a bit of yogurt ranch.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_hummus.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9256\" title=\"hummus and crackers \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_hummus-300x225.jpg\" alt=\"hummus and crackers \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_hummus-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_hummus.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Humms and crackahs!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_smoothie.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9259\" title=\"Smoothie \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_smoothie-300x225.jpg\" alt=\"Smoothie \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_smoothie-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_smoothie.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Smoothie:<\/p>\n<ul>\n<li>1C OJ<\/li>\n<li>1C Carrot juice<\/li>\n<li>1C US Cranberry juice<\/li>\n<li>Spinach<\/li>\n<li>1 banana<\/li>\n<li>Frozen peaches<\/li>\n<li>A handful of frozen blueberries<\/li>\n<\/ul>\n<p>Not pretty but so tasty!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9257\" title=\"Smoothie, salad, crackers, and hummus \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_lunch-300x225.jpg\" alt=\"Smoothie, salad, crackers, and hummus \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_lunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_lunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>It was around this time that travel nerves started setting in.\u00a0 I decided to help ease that by starting to pack and then I took a lovely bath.\u00a0 I painted my nails this awesome dark purple color, totally my fave!\u00a0 LOVE IT!\u00a0 It was also around this time that my huns arrived home with my new business cards.\u00a0 Squeee!!!\u00a0 They are so pretty!<\/p>\n<p>More travel packing crap and then it was dinnah time!\u00a0 Fish Tuesday of course!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9255\" title=\"Salmon, veggies, and rice \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_dinner-300x225.jpg\" alt=\"Salmon, veggies, and rice \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_dinner-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/11\/OHC-11-03-09_dinner.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Roasted cauliflower and green beans:<\/p>\n<ul>\n<li>Olive oil<\/li>\n<li>Soy sauce<\/li>\n<li>Curry powder<\/li>\n<li>Garlic powder<\/li>\n<li>Sea salt<\/li>\n<\/ul>\n<p>Salmon!<\/p>\n<ul>\n<li>Teriyaki sauce<\/li>\n<li>Maple syrup<\/li>\n<li>Curry powder<\/li>\n<li>Garlic powder<\/li>\n<li>Red pepper flakes<\/li>\n<li>Hot sauce<\/li>\n<\/ul>\n<p>And also a wee bit of rice on the side.\u00a0 I totally kicked this plate and then had some more cauliflower! <img src='\/images\/biggrin.gif' alt=':D' \/>\u00a0 I packed my lunch for the plane while dinner was cooking.\u00a0 Sorry no close-ups, it&#8217;s cause I&#8217;ve got to jet it outta here!\u00a0 I&#8217;m going to make some tea to help me chillz and relax, then it&#8217;s up bright and early tomorrow to get things moving.\u00a0 I will update when I can! Later my pretties!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey gang!\u00a0 This is going to be supah quick because I need to finish packing and would like some more time with my hunloves before having to call it a night. Last night I had some tea and read in bed. Snugs! No lie, I was fast asleep before 10pm, I was wiped out!\u00a0 Whew! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-2pd","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/9251"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=9251"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/9251\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=9251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=9251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=9251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}