{"id":8789,"date":"2009-10-08T08:30:19","date_gmt":"2009-10-08T12:30:19","guid":{"rendered":"http:\/\/foodembrace.com\/?p=8789"},"modified":"2009-10-08T11:04:51","modified_gmt":"2009-10-08T15:04:51","slug":"october-7th-2009-plowing-through","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/10\/october-7th-2009-plowing-through\/","title":{"rendered":"October 7th, 2009: plowing through"},"content":{"rendered":"<p>Hi guys!\u00a0 Another very long day yesterday and I&#8217;m not quite sure when it&#8217;s going to let up.\u00a0\u00a0 I don&#8217;t mind being busy but when it starts putting a crimp into other things and causing my schedule to be all wonky, then I start getting stressed out.<\/p>\n<p>Yesterday there was no run!\u00a0 Booo!\u00a0 We had a terrific windstorm here yesterday morning and I&#8217;m so not running in that.\u00a0 Been there, done that, and running in cold wind stinks!\u00a0 So I went back to bed and slept till 8am which meant I got 10 hours of sleep. :o\u00a0 Crazy!<\/p>\n<p>After taking care of Rocks, I made a yogurt mess with new yogurt.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8791\" title=\"Coffee and yogurt \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_breakfast-300x225.jpg\" alt=\"Coffee and yogurt \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_breakfast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Stoneyfield Banilla!\u00a0 Oh heaven!\u00a0 It is so so good!\u00a0 It&#8217;s a little on the sweet side and could be less sweet for my taste buds but it&#8217;s some seriously good yogurt.\u00a0 I used a granny smith apple in my mess to help combat the sweetness a bit and some homemade granola.\u00a0 Which I&#8217;m almost out of; I&#8217;ll have to make more this weekend.\u00a0 And there is no fake banana flavor, it&#8217;s made with actual banana puree!\u00a0 Love you Stoneyfield!<\/p>\n<p>After breakfast, I did a few things around the house and then got started on some work.\u00a0 The current batch of stuff is for a series of interviews regarding a study.\u00a0 The upside is that it&#8217;s lots of work; the down side is that since it&#8217;s a study, I have to type the same thing over and over again.\u00a0 Meaning, the same questions by the interviewer.\u00a0 That gets old fast.\u00a0 Umph!<\/p>\n<p>Then I made some lunch!<\/p>\n<p>Since I missed Fish Tuesday, I needed some fish somehow, so into my salad it went.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_salad.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8795\" title=\"Salad \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_salad-300x225.jpg\" alt=\"Salad \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_salad-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_salad.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>Mixed greens<\/li>\n<li>Chopped carrot<\/li>\n<li>Chopped beet<\/li>\n<li>Red onion<\/li>\n<li>Chopped cucumber<\/li>\n<li>Salmon<\/li>\n<\/ul>\n<p>Topped with balsamic and olive oil.\u00a0 I&#8217;m trying to space out my balsamic use since it&#8217;s almost gone.\u00a0 Eeep!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_smoothie.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8796\" title=\"Smoothie \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_smoothie-300x225.jpg\" alt=\"Smoothie \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_smoothie-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_smoothie.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Smoothie:<\/p>\n<ul>\n<li>1C Carrot juice<\/li>\n<li>1C OJ<\/li>\n<li>Splash of POM<\/li>\n<li>.5C water<\/li>\n<li>Kale<\/li>\n<li>1\/2 a small beet<\/li>\n<li>Frozen banana<\/li>\n<li>Frozen mango<\/li>\n<li>Frozen blueberries<\/li>\n<\/ul>\n<p>Tasty!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_fruit.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8793\" title=\"Pear and pineapple \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_fruit-300x225.jpg\" alt=\"Pear and pineapple \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_fruit-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_fruit.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Red pear in the middle with the last of the pineapple.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8794\" title=\"Smoothie, salad, and fruit \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_lunch-300x225.jpg\" alt=\"Smoothie, salad, and fruit \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_lunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_lunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>That leftover guac was for Scott.\u00a0 Lunch was delish!<\/p>\n<p>More worky.\u00a0 I eventually took a break to stretch my legs and walk Rocky.\u00a0 I also just needed to get away from the computer for a minute and not focus on it any longer.<\/p>\n<p>Once we got back I worked and busted out the rest of the tapes in my queue.\u00a0 Go me!\u00a0 Finally it was time for some dinner which was easy because it was leftovers!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_bread.jpg\" data-rel=\"attachment-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8790\" title=\"Veggie patty and english muffin \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_bread-300x225.jpg\" alt=\"Veggie patty and english muffin \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_bread-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_bread.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>First up on the side I had a Morningstar Asian veggie patty that I just toasted up in the toaster oven.\u00a0 I was lazy and didn&#8217;t want to pull out a skillet.\u00a0 However, the toaster oven is a poor substitute because it doesn&#8217;t leave things crispy crunchy, just heated through.\u00a0 It still tasted good though!\u00a0 It was topped with chili garlic hot sauce.\u00a0 On the side was an Ezekiel English muffin which oh my goodness I just love love love!\u00a0 Ezek bread has totally won my heart.\u00a0 The muffin had a smidge of butter on it.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-8792\" title=\"Soup, veggie patty, and english muffin \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_dinner-300x225.jpg\" alt=\"Soup, veggie patty, and english muffin \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_dinner-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/10\/OHC-10-07-09_dinner.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>And of course the leftover soup which tasted loads better the second time around.\u00a0 Mmmm yummy dinner!<\/p>\n<p>After dinner, I changed into my jammies and we sat down to watch the hockey game.\u00a0 It was horrible, let&#8217;s not discuss it.\u00a0 I made some tea and sipped on that while watching the game.\u00a0 And then it was another 10pm bedtime crash out for me.<\/p>\n<p>I hope to be able to post today&#8217;s eats today!\u00a0 I got a huge batch of new tapes in but I&#8217;m going to try and plan everything out so I will have time to post again. <img src='\/images\/smile.gif' alt=':)' \/>\u00a0 Till then my pretties!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys!\u00a0 Another very long day yesterday and I&#8217;m not quite sure when it&#8217;s going to let up.\u00a0\u00a0 I don&#8217;t mind being busy but when it starts putting a crimp into other things and causing my schedule to be all wonky, then I start getting stressed out. Yesterday there was no run!\u00a0 Booo!\u00a0 We had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-2hL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/8789"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=8789"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/8789\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=8789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=8789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=8789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}