{"id":8679,"date":"2009-10-01T15:35:30","date_gmt":"2009-10-01T19:35:30","guid":{"rendered":"http:\/\/foodembrace.com\/?p=8679"},"modified":"2009-10-01T15:35:30","modified_gmt":"2009-10-01T19:35:30","slug":"october-1st-2009-on-the-fly","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/10\/october-1st-2009-on-the-fly\/","title":{"rendered":"October 1st, 2009: On the fly"},"content":{"rendered":"

Hey gang!\u00a0 OHC coming at ya super early today!\u00a0 Scott and I are going out later tonight to check out Birbigs in the house!\u00a0 Wooot!<\/p>\n

Any other Mike Birbiglia fans out there?\u00a0 Holla!<\/p>\n

We bought the tickets back in like June or something.\u00a0 At the time I remember thinking how far away October seemed and now it’s here!\u00a0 Holy quick year, time is flying by!<\/p>\n

And since I’m not sure what we’ll be eating before and after, along with getting home too late to post, I’m tossing this up now.\u00a0 Tomorrow’s post will be a long one I’m sure because I’ve got so many things going on that I’m one busy sister on Friday!<\/p>\n

But let’s back the train up a bit.\u00a0 All those carbs did nuttin’ for me yesterday and after SF<\/abbr> class I was hungry.<\/p>\n

\"Apple,<\/p>\n

A honeycrisp with some PB<\/abbr>, dark chocolate and a small glass of red.\u00a0 I took one sip of the wine and realized I didn’t want it, so I didn’t drink it.\u00a0 The chocolate, however is my newest obsession!\u00a0 Holy crap this was dark chocolate with sea salt and it was amazing!\u00a0 Perfectly salty savory at the end, it was almost like a chocolate covered pretzel without the pretzel.<\/p>\n

I KNOW!!<\/p>\n

I actually only ate one square of it but I wanted the whole bar.\u00a0 I will of course be having more of that bad boy today which was the only way I could restrain myself last night. :p\u00a0 I took my bedtime snack upstairs to the heating blanket and kicked it with my book.\u00a0 Scott actually had a conference call last night from 9:30-11:30.\u00a0 Ew!\u00a0 The joys of freelance. ;)<\/p>\n

I have to say that this dark in the morning bidness is starting to get to me.\u00a0 I hate running in the dark but I have to get moving because I’ve got stuff to do.\u00a0 No dilly dally!\u00a0 I was out the door by 7am this morning and shiz gang it was cold.\u00a0 Frost and Rudolph red nose kind of cold.\u00a0 BRRR!\u00a0 I had to wear my running hoodie (love it! By Nike) to help keep me warm.\u00a0 Chillz!<\/p>\n

However it did not stop me from cranking out 5 miles at slightly over a 10min\/mile pace.<\/p>\n

Rockstar!<\/p>\n

\"Chocolate<\/p>\n

After a quick class of CS<\/abbr> for recovery and to help stop my bellah from making unladylike noises, back out with Rocky-loves.\u00a0 I had to put a heavier jacket on for that.\u00a0 Goodness!\u00a0 When we got back home I stretched and tried to warm up.<\/p>\n

My shower was delayed because we’re going out later and I try and shower close to when I need to start getting ready.\u00a0 I feel fresher that way.\u00a0 I was all bundled up and had the space heater going but I was chilled to the bone.\u00a0 Even my glorious breakfast didn’t help.<\/p>\n

\"Coffee<\/p>\n

I was a hungry beast this morning.\u00a0 All I wanted was to stuff mah face with a huge bowl of oatbran.\u00a0 This had pumpkin and my last nectarine in it.\u00a0 Honest to goodness this was heaven.\u00a0 My new pumpkin bowls are two quarts and my oatbran almost filled it up.<\/p>\n

I told you I was hungry!<\/p>\n

Eventually I decided to just suck it up and shower because I couldn’t stand being cold anymore.\u00a0 When it’s cold outside and I workout, afterwards my sweat makes me cold.\u00a0 And unless I shower or take a bath, I will stay cold and nothing helps.\u00a0 Because I’m cold deep down inside (does this even make sense?), only soaking myself in lava will take it away.\u00a0 Warm drinks and heat do nothing.<\/p>\n

Yes, I realize I’m an odd one. :p<\/p>\n

After breakfast I cleaned the house and got some other stuffs taken care of.\u00a0 Then I made some lunch because again with the needing to stuff my face.<\/p>\n

\"Smoothie<\/a><\/p>\n

Smoothie!<\/p>\n