Hi guys!\u00a0 Last night after posting I started feeling like I was getting a stuffy nose. 
\u00a0 I took some Emergen-C and put myself to bed. I read a while (rereading The Poisonwood Bible – fave!) then crashed out.\u00a0 I got up a lot during the night which definitely means something was going on.\u00a0 I got up this morning at 6:30 and had every intention of pushing out 4-4.5 miles.\u00a0 However I was still a bit stuffy and my eyes were itchy.\u00a0 Itchy eyes are a sure sign of cold like issues for me.\u00a0 I decided to not run and give my bod some down time.<\/p>\n
Instead I went into the office and started work.\u00a0 I’m starting a brand new project and wanted to get some headway done today.\u00a0 Around 9ish, it was time to wake Scott up and get some breakfast.<\/p>\n
Two worlds collide!<\/p>\n
![\"Coffee](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/09\/OHC-09-16-09_breakfast-300x225.jpg\" "\\"Coffee")
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Presenting Pumpkin and Nectarine oats!\u00a0 Crazah!\u00a0 I have to say this bowl of oats was amazing.\u00a0 It was sweet and creamy and oh so filling.\u00a0 Loved it!\u00a0 And I licked the bowl clean when I was done. 
\u00a0 With the standard coffee to wash it down with.\u00a0 I checked some blogs and did bloggy stuff and then I took Rocky out for a glorious walk.\u00a0 We are having the best weather!\u00a0 It was a bit breezy but nothing we couldn’t handle.\u00a0 After just over a mile, we headed back home.<\/p>\n
I did some more work (this is a really boring day! :p) and then asked Scott if he was hungry because I was not.\u00a0 He said he wasn’t either but we both agreed that we could use a smoothie.<\/p>\n
Smoothie!<\/p>\n Totally jam packed and gritty, but delicious!<\/p>\n My digestive tract has been off since the weekend.\u00a0 I don’t know if I didn’t get enough raw fruits and veg or what but I really am tired of the bloaty.\u00a0 Bring back my nice non-bloaty bellah!\u00a0 I’m trying to get things back on track again but upping the fruits and veg.\u00a0 I know some people say a lot of fruits and veggies make them feel bloaty because of the fiber.\u00a0 It has the opposite effect for me, it helps me feel not bloaty and ugh.<\/p>\n After the smoothie, I wanted some nibbles while I went back to work.<\/p>\n Frozen grapes and some kashi crackers with PB<\/abbr>.\u00a0 All the grapes were mine and a few crackers.\u00a0 I gave the rest of the crackers to Scott.<\/p>\n Those are some damn powerful oats because they seriously held my hunger at bay for ever!\u00a0 I need to remember this the next time I need a breakfast that will hold me over for hours.\u00a0 Perhaps before my SanFran flight?\u00a0 Hrmmm<\/p>\n Worky, worky, worky.\u00a0 And finally around 4pm I started getting hungry.\u00a0 I had no idea what I wanted for dinner though!\u00a0 Something fast and easy.\u00a0 I pulled a Lauren<\/a> and made breakfast for dinner tonight. Veggie fritatta made with egg whites and two eggs:<\/p>\n Topped with fabbo cheddar.<\/p>\n![\"Smoothie](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/09\/OHC-09-16-09_smoothie.jpg\" "\\"Smoothie")
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