{"id":8409,"date":"2009-09-15T21:42:12","date_gmt":"2009-09-16T01:42:12","guid":{"rendered":"http:\/\/foodembrace.com\/?p=8409"},"modified":"2009-09-17T10:05:16","modified_gmt":"2009-09-17T14:05:16","slug":"september-15th-2009-retail-therapy","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/09\/september-15th-2009-retail-therapy\/","title":{"rendered":"September 15th, 2009: Retail therapy"},"content":{"rendered":"

Hi guys!\u00a0 Last night after SF<\/abbr>, I crashed it in bed right away.\u00a0 We got back a little late and busted out a quick walk with Rocky.\u00a0 Then I read in bed and finished my book *sniffsniff* and zonked right out.<\/p>\n

I got up at 6am today ready to run!\u00a0 It was strange because I had no set agenda and just decided to do whatever.\u00a0 During the run I kept flip-flopping on what distance I wanted to do.\u00a0 3.5? 4? 4.5?\u00a0 It was totally up to me!<\/p>\n

At the last minute I decided just to do 2.5 and knock it out as fast as I could.\u00a0 I wanted to be under 26 minutes and I made it!<\/p>\n

2.5 miles in 25 minutes! :p\u00a0 Had I decided earlier and not the last 1\/4 what I was going to do, I think I could have even been faster. :D<\/p>\n

\"Chocolate<\/p>\n

A decent glass of CS<\/abbr> later and I took Rocket out for his morning walk.\u00a0 It was such a nice morning!\u00a0 A little warmer and more humid, but still pretty fantastic.\u00a0 Once back home it was time for a shower, waking up my loves, and making some breakfast.<\/p>\n

Get in my bellah oaty oats!<\/p>\n

\"Coffee<\/p>\n

1 peach and 1 nectarine today.\u00a0 The color is off because I used chocolate protein powder this morning instead of vanilla.\u00a0 Odd flavor but not shabby!\u00a0 I polished that off and got busy doing some work.\u00a0 A new project is coming in and I was working on getting that all set up and ready to go!<\/p>\n

I also did some online browsing but no purchasing yet.\u00a0 I need an armband for my iPhone and some earphones.\u00a0 I have super tiny ears and earbuds just do not work for me.\u00a0 I can’t even fit them in my ears.\u00a0 If I shove them in there, they just pop out. :o\u00a0 I have a very tiny head and even tinier ears!\u00a0 I would like something that wraps around my ears so the earpiece just kind of sits in my ear.\u00a0 Anyone have any suggestions for someone with wee ears?<\/p>\n

That wore me out and I needed some raw love in my bod!<\/p>\n

\"Salad<\/a><\/p>\n

Salad:<\/p>\n