{"id":7403,"date":"2009-08-02T14:25:48","date_gmt":"2009-08-02T18:25:48","guid":{"rendered":"http:\/\/foodembrace.com\/?p=7403"},"modified":"2009-08-02T14:25:48","modified_gmt":"2009-08-02T18:25:48","slug":"august-2nd-2009-get-stuffed","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/08\/august-2nd-2009-get-stuffed\/","title":{"rendered":"August 2nd, 2009: Get stuffed"},"content":{"rendered":"<p>It probably doesn&#8217;t surprise you that since we missed lunch yesterday, a few hours after dinner we were both hungry again.\u00a0 I was more hungry than Scott which makes sense because he had more dinner than I did.\u00a0\u00a0\u00a0 A quick no-fail comfort food that I turn to when I need something fast, filling, and tasty is:<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7404\" title=\"Pita with PB and frozen grapes \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-01-09_pita-300x225.jpg\" alt=\"Pita with PB and frozen grapes \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-01-09_pita-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-01-09_pita.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A whole wheat pita toasted, and topped with <abbr class='c2c-text-hover' title='Peanut Butter'>PB<\/abbr> and honey.\u00a0 Even the smell of the pita toasting starts my mouth watering.\u00a0 I also had that with some frozen grapes because A did not have enough rawness yesterday.\u00a0 Scott sipped on an oatmeal stout and I had a couple of sips.\u00a0 Not too much because I&#8217;m in official 1\/2 training mode.\u00a0 Sundays are my long runs so I <em>try<\/em> not to have anything to drink Saturday night.\u00a0 I can do a couple sips of beer without it affecting my run, anything else and I know my run won&#8217;t be as good Sunday morning.\u00a0 Now of course if we&#8217;re out or something special falls on a Saturday, I might have a glass of wine or so.\u00a0 Gotta still live life! <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p>This morning I got my butt up and out of bed by 7am.\u00a0 I was out the door for my run by 7:30.\u00a0 I told myself that my days of a 12min pace are over starting today.\u00a0 I&#8217;ve got my training schedule and since I just raced under a 12min pace then I know I can do that.\u00a0 I totally pushed myself today and picked up the speed.\u00a0 I finished my run in 46 minutes.\u00a0 Oh yeah!\u00a0 I was a sweaty hot mess afterwards and it felt awesome.\u00a0 Also wore my new kicks and they were fabbo.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7407\" title=\"Chocolate soymilk \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_cs-300x225.jpg\" alt=\"Chocolate soymilk \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_cs-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_cs.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Slammed a glass of <abbr class='c2c-text-hover' title='Chocolate Silk'>CS<\/abbr> and then took Rocky out for his walk.\u00a0 Once home, I stretched and changed and had some much needed coffee and fuel.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7405\" title=\"Coffee, yogurt, and granola \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_breakfast-300x225.jpg\" alt=\"Coffee, yogurt, and granola \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_breakfast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We are out of my favorite granola so I had to have some backup granola this morning in yogurt.\u00a0 It&#8217;s not as good and if you can believe it, got soggy in the yogurt. <img src='\/images\/yuck.gif' alt=':yuck:' \/>\u00a0 It was a maple granola + 2% fage + cranberries.\u00a0 Blech!<\/p>\n<p>Then I chilled and read a few blogs.<\/p>\n<p>Scott got up and I told him I was starting breakfast because I wanted to stuff my face.\u00a0 I was hungry and this girl wanted to EAT!\u00a0 I made a big honkin&#8217; Sunday breakfast too!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_eggs.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7408\" title=\"Scrambled eggs with veggies \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_eggs-300x225.jpg\" alt=\"Scrambled eggs with veggies \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_eggs-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_eggs.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Scrambled eggs:<\/p>\n<ul>\n<li>2 eggs<\/li>\n<li>Egg whites (no clue how much, I just dumped some in the bowl)<\/li>\n<li>Red onion<\/li>\n<li>Green pepper<\/li>\n<li>Carrot<\/li>\n<li>Leftover sweet potato fries from Friday<\/li>\n<\/ul>\n<p>Topped with chili garlic hot sauce!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_fruit.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7409\" title=\"Watermelon and cantaloupe \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_fruit-300x225.jpg\" alt=\"Watermelon and cantaloupe \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_fruit-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_fruit.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>More melons!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_toast.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7412\" title=\"Toast \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_toast-300x225.jpg\" alt=\"Toast \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_toast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_toast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Toast (oatmeal and 12 grain) with buttah.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_sausage.jpg\" data-rel=\"attachment-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7410\" title=\"Chicken breakfast sausage \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_sausage-300x225.jpg\" alt=\"Chicken breakfast sausage \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_sausage-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_sausage.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Chicken breakfast sausage.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_smoothie.jpg\" data-rel=\"attachment-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7411\" title=\"Smoothie \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_smoothie-300x225.jpg\" alt=\"Smoothie \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_smoothie-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_smoothie.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Smoothie!!<\/p>\n<ul>\n<li>1.5C US cranberry juice<\/li>\n<li>Pineapple juice (rest of a small can)<\/li>\n<li>.5C OJ<\/li>\n<li>.5C Water<\/li>\n<li>Kale<\/li>\n<li>Carrot and parsnip<\/li>\n<li>Banana<\/li>\n<li>Frozen peaches<\/li>\n<li>Frozen mango<\/li>\n<li>Frozen pineapple<\/li>\n<li>Frozen blueberries<\/li>\n<\/ul>\n<p>YUM!!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7406\" title=\"Smoothie, eggs, sausage, and fruit \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_brunch-300x225.jpg\" alt=\"Smoothie, eggs, sausage, and fruit \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_brunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/08\/ohc-08-02-09_brunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>And all together now.\u00a0 I had 1 toast half, all my smoothie and some watermelon.\u00a0 Most of the eggs and 1 sausage link.\u00a0 It might not seem like much but I was stuffed afterwards.\u00a0 There was leftover eggs so I may sneak a bite before we head out. <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p>Scott&#8217;s out mowing and I hope he finishes up soon because we&#8217;re supposed to be heading out to the Dublin Irish Festival!\u00a0 I got a free ticket in the race packet, so all we have to do is buy his.\u00a0 I hope he wraps it up quickly so we can go, go, go!\u00a0 I&#8217;m already dressed and did mah hairs so if we can&#8217;t make it to the festival we&#8217;re going out somewhere.\u00a0 Not letting hard work go to waste!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It probably doesn&#8217;t surprise you that since we missed lunch yesterday, a few hours after dinner we were both hungry again.\u00a0 I was more hungry than Scott which makes sense because he had more dinner than I did.\u00a0\u00a0\u00a0 A quick no-fail comfort food that I turn to when I need something fast, filling, and tasty [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1Vp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7403"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=7403"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7403\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=7403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=7403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=7403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}