{"id":7199,"date":"2009-07-25T15:45:19","date_gmt":"2009-07-25T19:45:19","guid":{"rendered":"http:\/\/foodembrace.com\/?p=7199"},"modified":"2009-07-25T15:45:19","modified_gmt":"2009-07-25T19:45:19","slug":"july-25th-2009-wrecked","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/07\/july-25th-2009-wrecked\/","title":{"rendered":"July 25th, 2009: Wrecked"},"content":{"rendered":"

Hi guys!\u00a0 I woke up this morning just shy of 7am.\u00a0 I wanted to lay in bed but Rocky was huffing and puffing to get up.\u00a0 I tried ignoring him and then I heard the thunder.\u00a0 That got me up!\u00a0 I wanted to get him out before the rain started.\u00a0 We just made it too!\u00a0 Not even a minute back inside and it started pouring.\u00a0 I worked on my recap of dinn and then finally got some coffee.<\/p>\n

\"Coffee<\/p>\n

YUM!\u00a0 I read blogs for a bit and then Scott got up which was the signal to make some breakfast.\u00a0 I tried to make blueberry oats twice today with 0 success.\u00a0 I was so bummed out because I definitely wanted my oats this morning!\u00a0 First attempt I was chatting with Scott and the soymilk came to a rapid boil.\u00a0 I didn’t think anything of it and tossed in the oats.\u00a0 I was still out of bananas at this point so no b-love in the oats this morning.\u00a0 Well I don’t know if the boiling stage was too high but my soymilk went from creamy to watery grossness.<\/p>\n

Tossed that batch.<\/p>\n

\"Oatmeal<\/a><\/p>\n

Started new batch and watched the soymilk closely like it was about to steal something and then added my oats.\u00a0 Still had some thickening issues but nothing like the first batch.\u00a0 I added in a very small scoop more oats and it just went downhill from there.\u00a0 I don’t know what happened to this batch but it got too thick! It was like eating cement that’s close to being fully dry.\u00a0 It was heavy, dense, and so gross!\u00a0 I couldn’t even finish my bowl.\u00a0 I only had a few bites and I was gagging.\u00a0 BLAH!<\/p>\n

\"Yogurt<\/p>\n

I moved to a small bowl of yogurt and granola and pouted the entire time I was eating it.<\/p>\n

Off to MT<\/abbr> where I got completely wrecked! You know how sometimes after a great workout you are just pooped but your whole body is just wiped out? And all you want to do is lay on the couch or get in bed because you are spent.\u00a0 That’s how I am! We worked on clinching today and did a really hard and tiring clinching drill.\u00a0 Clinching is basically having your arms wrapped around your opponents neck and pulling them down or holding them so you can do knee strikes.\u00a0 That’s the basic explanation!\u00a0 To read more about MT<\/abbr> check out wikipedia<\/a>. :)\u00a0 My neck and upper shoulders are totally spent and I’m done. All I want to do is lay down on my couch!\u00a0 Whew!<\/p>\n

After class we ran to Meijer for some quick things and then it was back home for lunch!\u00a0 Super simple today.<\/p>\n

\"Salad<\/a><\/p>\n

Quickie salad:<\/p>\n