{"id":7148,"date":"2009-07-22T14:24:20","date_gmt":"2009-07-22T18:24:20","guid":{"rendered":"http:\/\/foodembrace.com\/?p=7148"},"modified":"2009-07-22T14:24:20","modified_gmt":"2009-07-22T18:24:20","slug":"july-22nd-2009-rain-rain","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/07\/july-22nd-2009-rain-rain\/","title":{"rendered":"July 22nd, 2009: Rain, rain"},"content":{"rendered":"<p>Hi guys!\u00a0 I guess no one was into my bullet wound as much as I was. :p\u00a0 That&#8217;s okay, I&#8217;m used to being different!<\/p>\n<p>I slept in this morning which ended up being both good and bad.\u00a0 Nice to sleep in, bad because as I was headed out the door for my run it started pouring rain.\u00a0 Booo! I haven&#8217;t run since Sunday and I&#8217;m itching to get out there.\u00a0 It&#8217;s still raining too!\u00a0 I had some coffee which I didn&#8217;t get a picture of but you all know what my coffee looks like by now.<\/p>\n<p>And worked on yesterday&#8217;s post.\u00a0 Then I got Scott up and told him about being grumpy.\u00a0 At that moment I decided to stop being grumpy about it. It&#8217;s raining so I can&#8217;t change the situation, so why stress over it? It&#8217;s one day and tomorrow is a new day. I&#8217;ll live. <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_oatbran.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7152\" title=\"Oatbran \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_oatbran-300x225.jpg\" alt=\"Oatbran \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_oatbran-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_oatbran.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>For breakfast the blueberries made an appearance but in oatbran this time!\u00a0 I loved it!\u00a0 Since it seems like ages that I last had oatbran, I gave it another go.<\/p>\n<ul>\n<li>1 1\/4C vanilla soymilk<\/li>\n<li>1\/3C oatbran<\/li>\n<li>Pinch of organic cane sugar (because I&#8217;m out of bananas. GASP!)<\/li>\n<li>Blueberries<\/li>\n<li>Raspberries<\/li>\n<li>1 scoop of vanilla whey protein powder<\/li>\n<li>1TBSP of ground flax<\/li>\n<\/ul>\n<p>With a small scoop of vanilla almond butter for a mix-in.<\/p>\n<p>Then I putzed around doing this, that, and the other.\u00a0 And it was time for lunch!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_salad.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7153\" title=\"Salad \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_salad-300x225.jpg\" alt=\"Salad \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_salad-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_salad.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Salad:<\/p>\n<ul>\n<li>Mixed greens<\/li>\n<li>Leftover salmon<\/li>\n<li>Shredded carrot, zucchini, parsnip<\/li>\n<li>Cucumber<\/li>\n<li>Raisins<\/li>\n<li>Sunflower and pumpkin seeds<\/li>\n<\/ul>\n<p>Honey-mustard dressing on top.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_fruit.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7150\" title=\"Fruit \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_fruit-300x225.jpg\" alt=\"Fruit \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_fruit-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_fruit.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fruit, still with the melons.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_crackers.jpg\" data-rel=\"attachment-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7149\" title=\"Crackers \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_crackers-300x225.jpg\" alt=\"Crackers \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_crackers-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_crackers.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Crackers for salsa!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7151\" title=\"Salad, fruit, crackers and salsa \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_lunch-300x225.jpg\" alt=\"Salad, fruit, crackers and salsa \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_lunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-22-09_lunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Lunch! I know you&#8217;re wondering where the smoothie is at so I&#8217;ll tell you. Scott and I are going out on the town tonight for a new adventure! I&#8217;m saving the smoothie to be part of our pre-party eats. <img src='\/images\/biggrin.gif' alt=':D' \/><\/p>\n<p>And with that I&#8217;m out! I&#8217;ve got to pick out our clothes for this evening and do a few other things around the house to get ready. Catch you all tomorrow as I don&#8217;t think I&#8217;ll have time to post again later tonight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys!\u00a0 I guess no one was into my bullet wound as much as I was. :p\u00a0 That&#8217;s okay, I&#8217;m used to being different! I slept in this morning which ended up being both good and bad.\u00a0 Nice to sleep in, bad because as I was headed out the door for my run it started [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1Ri","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7148"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=7148"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7148\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=7148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=7148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=7148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}