{"id":7101,"date":"2009-07-20T17:55:34","date_gmt":"2009-07-20T21:55:34","guid":{"rendered":"http:\/\/foodembrace.com\/?p=7101"},"modified":"2009-07-21T12:34:26","modified_gmt":"2009-07-21T16:34:26","slug":"july-20th-2009-leftover-mashup","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/07\/july-20th-2009-leftover-mashup\/","title":{"rendered":"July 20th, 2009: Leftover mashup"},"content":{"rendered":"<p>Hi guys! Last night&#8217;s sleep was less than perfect because both of my boys decided they need to party! And by party I mean Scott night-dancing in his sleep and Rocky making noises like it was New Year&#8217;s Eve.\u00a0 Lordy!\u00a0 I like quiet quiet when I&#8217;m sleeping.\u00a0 I could care less if it&#8217;s noon and sunshine is beaming right onto my bed as long as nothing is making any noise. I grumpily got up and started breakfast.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7109\" title=\"Coffee and oatmeal \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_breakfast-300x225.jpg\" alt=\"Coffee and oatmeal \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_breakfast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I was very hungry this morning so there was no waiting for Scott to get up before inhaling breakfast.\u00a0 Blueberry oats!\u00a0 Standard mix:<\/p>\n<ul>\n<li>3\/4C vanilla soymilk<\/li>\n<li>1\/2C oats<\/li>\n<li>1 mashed banana<\/li>\n<li>1 scoop vanilla whey powder<\/li>\n<li>1TBSP ground flax<\/li>\n<li>Blueberries<\/li>\n<\/ul>\n<p>Shredded coconut for mix-ins and some coffee for brain fuel.\u00a0 I also started a load of laundry before sitting down to see what the world has been up to.\u00a0 Then I showered and took Rocky out for a walk.\u00a0 We have been having the craziest cool weather lately and it&#8217;s been awesome! I don&#8217;t even need to have the AC on in the house.<\/p>\n<p>After Rocky&#8217;s walk I tried to get some bloggy stuff done but I&#8217;ve got 0 motivation today.\u00a0 Bah!\u00a0 I hate that!\u00a0 Eventually it was time for some lunchie.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_salad.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7114\" title=\"Salad \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_salad-300x225.jpg\" alt=\"Salad \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_salad-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_salad.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Salad!<\/p>\n<ul>\n<li>Mixed greens<\/li>\n<li>Shredded zucchini, carrot, and parsnip<\/li>\n<li>Cucumber<\/li>\n<li>Sunflower seeds<\/li>\n<li>Leftover salmon<\/li>\n<li>Homemade croutons<\/li>\n<\/ul>\n<p>Homemade honey mustard dressing on top.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_fruit.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7111\" title=\"Fruit \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_fruit-300x225.jpg\" alt=\"Fruit \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_fruit-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_fruit.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fruit! Melons and strawberries.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7112\" title=\"Salad and fruit \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_lunch-300x225.jpg\" alt=\"Salad and fruit \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_lunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_lunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>No smoothie because my kitchen was a disaster and my head was two seconds from exploding because of the chaos.\u00a0 The last thing I wanted to do was pull out the blender and dirty something else!\u00a0 I didn&#8217;t realize I was doing it till I was done with my salad but I ate around all the salmon. :p\u00a0 I guess it wasn&#8217;t good and all I wanted was the veg.<\/p>\n<p>More laundry and blah blah blah stuff.\u00a0 Are you bored with my day yet? I&#8217;m bored just typing about it! <img src='\/images\/lol.gif' alt=':lol:' \/> Due to no smoothie, you can understand that lunch didn&#8217;t hold me over too well.\u00a0 I started getting hungry at 4pm which is normal but this was a I-will-eat-my-hand kind of hunger and not just a typical, hey-I-could-eat type of hunger.\u00a0 I was totally ready for dinner today.\u00a0 Hooray for leftovers!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_risotto.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7113\" title=\"Risotto \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_risotto-300x225.jpg\" alt=\"Risotto \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_risotto-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_risotto.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Leftover risotto. YUM!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_veggies.jpg\" data-rel=\"attachment-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7115\" title=\"Roasted squash and brussel sprouts \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_veggies-300x225.jpg\" alt=\"Roasted squash and brussel sprouts \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_veggies-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_veggies.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>And some roasted brussel sprouts and some yellow squash that didn&#8217;t make it into the risotto last night.\u00a0 Drizzled with buffalo sauce, a little olive oil, S&amp;P, and garlic powder.\u00a0 Roasted at 400 for about 10 minutes or so.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-7110\" title=\"Risotto, squash, and brussel sprouts \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_dinner-300x225.jpg\" alt=\"Risotto, squash, and brussel sprouts \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_dinner-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/07\/ohc-07-20-09_dinner.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Awesome dinner and I loved every minute of it!\u00a0 I don&#8217;t eat pasta\/rice carbs all that much just because I don&#8217;t particularly care for it.\u00a0 But when I do have it, I try to make sure it&#8217;s the best it can be so that I will love every minute of eating it. I succeeded at that with the risotto!<\/p>\n<p>I don&#8217;t know when I&#8217;ll get to post tomorrow as I have to be up and out the door early! My <abbr class='c2c-text-hover' title='Stick Fighting'>SF<\/abbr> instructor works for the Columbus fire department and he is also part of the city tactical unit.\u00a0 Tomorrow the Tac Team is running through drills and what not and they needed volunteers to play victims and hostages. I am all over that, so I volunteered! If I&#8217;m lucky I&#8217;ll get to have a &#8220;wound&#8221; and have lots of fake blood and gore on me. <img src='\/images\/biggrin.gif' alt=':D' \/> We can&#8217;t take pictures though, boo! I have to be at the location by 8:45am and it&#8217;s estimated to run until the afternoon.\u00a0 I&#8217;m going to try and smuggle in some lunch. <img src='\/images\/shhh.gif' alt=':shhh:' \/> I&#8217;ll post as soon as I get the chance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys! Last night&#8217;s sleep was less than perfect because both of my boys decided they need to party! And by party I mean Scott night-dancing in his sleep and Rocky making noises like it was New Year&#8217;s Eve.\u00a0 Lordy!\u00a0 I like quiet quiet when I&#8217;m sleeping.\u00a0 I could care less if it&#8217;s noon and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1Qx","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7101"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=7101"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/7101\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=7101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=7101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=7101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}