{"id":6601,"date":"2009-06-25T14:30:36","date_gmt":"2009-06-25T18:30:36","guid":{"rendered":"http:\/\/foodembrace.com\/?p=6601"},"modified":"2009-06-25T14:30:36","modified_gmt":"2009-06-25T18:30:36","slug":"june-25th-2009-bare-bones","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/06\/june-25th-2009-bare-bones\/","title":{"rendered":"June 25th, 2009: Bare bones"},"content":{"rendered":"

Hi guys!\u00a0 I was pretty hungry last night after SF<\/abbr> class which seems to be the case for me lately.\u00a0 I’m not sure if it’s the heat or what.<\/p>\n

\"Apple,<\/p>\n

I had an apple, two prunes, and a few pistachio crisps.\u00a0 The cookies went over really well!\u00a0 YaY!\u00a0 The downside to the recipes is that they don’t make a ton of cookies per batch.\u00a0 I’ll have to see what I can whip up for the seminar.<\/p>\n

This morning I debated a run and when I stepped outside to let Rocky out I realized that running probably is not in the forecast for today.\u00a0 Whoa but it was majorly humid already at 7am.\u00a0 Yikes!\u00a0 I came in and had some coffee instead.<\/p>\n

\"Coffee<\/p>\n

YUM!\u00a0 Knowing that I have MT<\/abbr> conditioning class later this evening, not running today is no big deal.\u00a0 If I didn’t have class or wasn’t going for some reason, I would have hit the pavement, humidity and all.\u00a0 A little while later, after I got Scott up, I made some breakfast.<\/p>\n

\"Oatmeal<\/a><\/p>\n

Despite the heat, I wanted oats.\u00a0 Basic oats today and the mix-in was a crushed Super Charge Me cookie.\u00a0 Double the oat power means double the fiber.\u00a0 Umph, I couldn’t even finish my bowl I was so full!<\/p>\n

After breakfast I did the glorious task of scrubbing down the house.\u00a0 Then I got dressed and took Rocky out for a mega-super-short walk because it was Hades Hot outside.\u00a0 A walk around the block resulted in huge boxer tongue sticking out and someone passed out on the tile floor.\u00a0 You don’t even want to know what Rocky looked like.\u00a0 This does not bode well for a weekend full of SF<\/abbr> training in a warehouse building that has no AC.\u00a0 I’ll probably lose a few pounds just from sweat.\u00a0 Thank goodness we can wear shorts! And I may be busting out the tanktops too. I’ll probably intimidate all the fellas with my awesome pipes.<\/p>\n

After I peeled myself up off the floor I got started doing dinner prep.\u00a0 Oh yeah!\u00a0 I got the toppings and spreads ready to go for this evening.\u00a0 This way everything will be ready when we get home tonight.\u00a0 Considering we have to make a quick stop at Sam’s on the way home, prepping ahead will save me loads of time and also my sanity.<\/p>\n

After all the prep work it was time to actually eat some lunch.\u00a0 I was feeling so uninspired today.\u00a0 We really, really, really need to hit a grocery store because my fresh fruits and veg supply are nonexistent right now.\u00a0 So I made this lame-O lunch.<\/p>\n

\"Scrambled<\/a><\/p>\n

Scrambled eggs with some salsa mixed in.<\/p>\n

\"Toast<\/a><\/p>\n

A slice of 12 grain bread toasted with a bit of butter. Scott was in charge of buttering today. :o<\/p>\n

\"Smoothie,<\/p>\n

And a very strange colored smoothie which I forgot to get a closeup of!<\/p>\n