![\"Cheese,](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/06\/ohc-06-20-09_cheese-300x225.jpg\" "\\"Cheese,")
<\/p>\nHi guys!\u00a0 I did indeed have another small snack last night, a fruit and cheese plate!<\/p>\n
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Scott and I split this but I had all the grapes and the prunes.\u00a0 A few apricots and a couple bites of each cheese. Oh and a glass of wine!\u00a0 We watched Chris Rock’s latest standup (from before the election) and admittedly it wasn’t that great.\u00a0 Normally we love Chris Rock but this one was sort of crappy.<\/p>\n
Then I hit the sack for some much needed rest.\u00a0 I was up and ready for my run this morning.\u00a0 Since I haven’t run since Tuesday (Yikes!) I was itching to get out there and stretch my legs.\u00a0 I wore a running skirt and remembered my WonderWoman wrist band.\u00a0 I did 3.5 with no issues.<\/p>\n
![\"Chocolate](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/06\/ohc-06-21-09_cs-300x225.jpg\" "\\"Chocolate")
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I slammed two glasses of CS<\/abbr> and was back out the door for Rocky’s run.\u00a0 I knew it was going to turn hot today so I needed to get him walked while it was still cool out.<\/p>\n After that, I came home and changed into comfy clothes and hit the couch with some coffee.<\/p>\n And my book.\u00a0 I was close to finishing it and wanted to see if I could knock that out this morning.\u00a0 Reading and a steamy mug of coffee were perfect Sunday morning activities.<\/p>\n Once I finished my book, I bustled around the kitchen doing dinner prep.\u00a0 I got some chicken legs in a brine, made a bean salad, and made a BBQ sauce.<\/p>\n Scott was up by this point so it was time for Sunday breakfast!\u00a0 I bought my first batch of local organic free-range eggs the other day at WF<\/abbr>.<\/p>\n When the egg looks like this, I think that’s a pretty good indicator of its freshness and its environment.<\/p>\n I made a veggie fritatta.<\/p>\n We also had toast!\u00a0 I’m not sure what it is but toast is the one thing that just screams breakfast to me.\u00a0 Whenever I smell it, I think of a big huge breakfast with eggs and sausage, and hashbrowns.\u00a0 Love it!<\/p>\n And there was some chicken sausage on the side.\u00a0 I had a three halves of toast, coming to a total of a slice and a half, which was an oatnut bread.\u00a0 Smidge of butter on the slices.\u00a0 So very yummy!\u00a0 Normally I don’t eat that much bread but I was loading up for my next chore.<\/p>\n Once the kitchen was cleaned up, I changed and headed outside for some yard work.\u00a0 Meh, I hate yard work.\u00a0 I pulled weeds, trimmed my peony bushes, and dug up three shrubs that were dead and needed removed.\u00a0 UMPH!\u00a0 I was a hot mess after that.\u00a0 I was outside for a while too, probably over two hours.\u00a0 I didn’t have my HRM<\/abbr> on so I’m not sure on the exact time.<\/p>\n I came in and tried a new recovery drink.<\/p>\n Mango coconut water.\u00a0 I had two sips and that was enough for me.\u00a0 It’s too sweet and syrupy for my tastebuds.\u00a0 I’m 0-2 on the food blog foods! :p\u00a0 I switched to water and then headed upstairs for a much needed shower.<\/p>\n Once I was squeaky clean I called my mom, (Hi, Mom) and munched on some raisins.\u00a0 No pic because I was chatting and eating.\u00a0 Then I started getting stuff ready for dinner.\u00a0 Pulling the chicken out of the brine, prepping some green beans and so on.\u00a0 I also got some ice tea started for Scott.\u00a0 Since he’s looking for something to drink in the evenings, I thought he might like some tea.<\/p>\n Raisins weren’t enough of a snack and I needed something with some umph.<\/p>\n After Scott was done outside and showered, it was time to get started with grilling dinner!<\/p>\n There were grilled bbq chicken legs.<\/p>\n![\"Mug](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/06\/ohc-06-21-09_coffee-300x225.jpg\" "\\"Mug")
<\/p>\n![\"Spices](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/06\/ohc-06-21-09_cooking-300x225.jpg\" "\\"Spices")
<\/p>\n![\"Brown](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/06\/ohc-06-21-09_egg.jpg\" "\\"Brown")
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<\/a><\/p>\n<\/p>\n<\/a><\/p>\nPinenut hummus and some wheat crackers.\u00a0 I love these knockoff Triscuits from WF<\/abbr>.\u00a0 They have two ingredients, wheat and salt.\u00a0 Awesome!<\/p>\n<\/a><\/p>\n