![\"Popcorn](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-26-08_snack_beer.jpg\" "\\"ohc-09-26-08_snack_beer\\"")
<\/a>Popcorn debate<\/p><\/div>\n
Last night I had some popcorn and a Summer Ale. Scott and I split that bowl while we watched the debates which I thought were boring as hell. I’ve seen much better debates. After that was over we moved on to some shows we taped. I was so sleepy but had another beer.<\/p>\n
<\/a>#2<\/p><\/div>\n
The pumpkin beer was what I really wanted and should have started off with that. I didn’t need two beers especially since it was so late (to me!) already but I had it because that’s what I originally wanted. I went to bed waaaayyy too late, 11:30. Ugh! And I didn’t sleep well at all. I was preoccupied with other things and that spilled over into my dreams and then I kept waking up during the night. Meh. I was dragging this morning when I got up with Rocky who only let me sleep in till 7:45.<\/p>\n
<\/a>Pick me up<\/p><\/div>\n
I had my coffee right away even though I knew it hadn’t been sitting for very long and indeed it wasn’t very hot at all. But I needed something to get me going. Then I got hungry and made breakfast.<\/p>\n
<\/a>Breakfast<\/p><\/div>\n
I don’t normally have oats on Saturday mornings but Scott and I had a long day ahead of us and since we wouldn’t get a proper lunch, I needed to fuel up. I had a bowl of regular oats:<\/p>\n
- \n
- 3\/4 cup vanilla soymilk<\/li>\n
- 1 banana<\/li>\n
- 1\/2 cup of quick oats<\/li>\n
- 2 chopped nectarines<\/li>\n
- salt, sugar and cinnamon<\/li>\n<\/ul>\n
And my toppers were sunflower and pumpkin seeds. On the side I had 1\/2 a Kashi waffle with some dark chocolate PB<\/abbr> which is one of my finds from last night’s run to the store.
<\/p>\nThen it was time to head to MT<\/abbr> and have a round of class. Class was hard today and we did some pretty interesting drills. They involved catching some front kicks and slamming a round kick back. Sounds easy but really can be tricky.<\/p>\n
![\"It's](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc_me_mt_class.jpg\" "\\"ohc_me_mt_class\\"")
<\/a>It's me<\/p><\/div>\n
Not the best pic I know.
But that’s what I look like after class. All sweaty goopy. I was in the bathroom to change into a different outfit. Our MT<\/abbr> instructor was hosting another instructor today to train us in combat jujitsu after our regular class. Not sport jujitsu that you see in MMA fights, this was real-life, what are you going to do if someone has you on the ground AND they have a knife? Or a gun?<\/p>\n