{"id":584,"date":"2008-09-26T11:18:12","date_gmt":"2008-09-26T15:18:12","guid":{"rendered":"http:\/\/foodembrace.com\/?p=584"},"modified":"2008-09-26T11:18:12","modified_gmt":"2008-09-26T15:18:12","slug":"september-26th-2008-morning","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2008\/09\/september-26th-2008-morning\/","title":{"rendered":"September 26th, 2008: Morning"},"content":{"rendered":"
\"Morning<\/a>

Morning Sky<\/p><\/div>\n

Hi guys! I am having one of those days where I just want to stay in my jammies and do nothing. :p We are having a very chilly day today, the coldest yet it seems. I so did not want to get out of bed but I made myself. I wanted to see the sky and wanted to run early not later. It was cold and very hard to leave the nice warm bed and husband. I did a short turn today, my old route. Even though my shins are a bit sore ( I had Scott rub them while we watched TV last night. I love having my shins rubbed. Weird? I dunno but it feels awesome) I was going to try and run faster today keeping my HR<\/abbr> way up to see what kind of exercise that would turn out to be. Well it figures that my HRM<\/abbr> decided to be a dinkus and not work right this morning. *grumble* I had a HR<\/abbr> of 76 and 60 today. I burned 41 calories it said. This happened on the last really cold day too, so I’m assuming I need to make sure I super wet the band on colder days. Otherwise it can’t pick up the signal it seems.<\/p>\n

\"Drinky\"<\/a>

Drinky<\/p><\/div>\n

I drank my recovery drink and was out the door. It was sooo cold that I actually got chilly during Rocky’s walk. I almost sprinted the rest of the way home because I was so cold! That’s a first, usually it’s starting to warm up by then.<\/p>\n

\"Different\"<\/a>

Different<\/p><\/div>\n

Because it was so chilly, I almost made some oats but since it’s Friday wanted something a little different. I toasted 2 kashi waffles and one has PB<\/abbr> and honey and the other has AB<\/abbr> and honey. Along with coffee and pumpkin creamer. Oh that was soooo good this morning! And these waffles fully filled me up. In fact I’m still full and normally I would be getting hungry for lunch about now. I do think I need to start considering more protein in the oats some how.<\/p>\n

I have so many things I want to do today that involve going out and running errands. However all I want to do is get comfy and lay on the couch and read. :lol: I better get moving and try and get some stuff done! See you later :D<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi guys! I am having one of those days where I just want to stay in my jammies and do nothing. :p We are having a very chilly day today, the coldest yet it seems. I so did not want to get out of bed but I made myself. I wanted to see the sky […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-9q","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/584"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=584"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/584\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}