{"id":5584,"date":"2009-05-10T14:39:17","date_gmt":"2009-05-10T18:39:17","guid":{"rendered":"http:\/\/foodembrace.com\/?p=5584"},"modified":"2009-05-10T14:39:17","modified_gmt":"2009-05-10T18:39:17","slug":"may-10th-2009-breakfast-and-lunch-happy-moms-day","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/05\/may-10th-2009-breakfast-and-lunch-happy-moms-day\/","title":{"rendered":"May 10th, 2009: Breakfast and lunch (Happy Mom’s day!)"},"content":{"rendered":"

Hi guys!\u00a0 I woke up bright eyed and bushy tailed this morning at 7am.\u00a0 Okay, I wish!\u00a0 I woke up is about all I can say on that subject matter.\u00a0 I had planned on going running today.\u00a0 It’s officially been over a week since I’ve last ran, my leg feels fine, time to bust out!<\/p>\n

Except when I took Rocky out this morning, it was cold.\u00a0 No really, in the 40s, cold for a May morning.\u00a0 Drat!\u00a0 I am beyond over running in the cold.\u00a0 We’ve discussed this, right?\u00a0 So I decided that I wasn’t going to.\u00a0 Whatever, what’s another day not running?\u00a0 I’ll run Tuesday and start the week off right.<\/p>\n

So I headed into the office and got busy with blog work.\u00a0 I finished Recap Part II<\/a> and put it in the drafts folder for Scott to proof it before being published.\u00a0 By this point my body was very dramatically telling me that it was hungry and can we please get some coffee up in ‘ere already. Dang.<\/p>\n

Good lord, I couldn’t take all the melodrama anymore so I obliged.<\/p>\n

\"Fuel\"<\/a>

Fuel<\/p><\/div>\n

There was more free coffee along with some yogurt and granola and cranberries.\u00a0 I had a much needed coffee break while eating breakfast and reading some blogs.\u00a0 After my food settled I finally decided to get out for a flipping run already.\u00a0 I couldn’t stand sitting on my behind anymore.\u00a0 It was sunny out so it had to have gotten warmer.<\/p>\n

Okay not really but it was sunny and I was thankful for deciding to wear my running hat.\u00a0 I also gave my Mizano technical shirt another chance and it had a big fat fail. Now I know what my first review is going to be.<\/p>\n

\"Reference<\/a>

Reference pic <\/p><\/div>\n

I wasn’t into my run too long when my knee started hurting me again.\u00a0 Damnit!\u00a0 The exact same spot when it happened during the half.\u00a0 It is in the back of my leg, right where the calf area starts and a bit up the back of my knee.\u00a0 The majority of the pain\/tightness is where the calf starts at the top and then it radiates up my leg into the back of my knee (going up towards the hamstring area). Don’t hate on the jammie pants.<\/p>\n

MEH.<\/p>\n

Any ideas what this could be?<\/p>\n

I cut my run short by .5 miles and did 3 miles.\u00a0 I didn’t want to risk another week off exercise or further injury.\u00a0 Once home I slammed a small glass of CS<\/abbr> and then hit the foam roller. Apparently I forgot to take a picture of it.\u00a0 Oops!\u00a0 But it was wonderful and a very welcome drink!\u00a0 After all of that and stretching, I hit the showers and then woke up Scotts.\u00a0 I came downstairs to have another glass of coffee.<\/p>\n

\"Round<\/a>

Round 2<\/p><\/div>\n

Mmmmm and do more bloggy things, emails, and work related things.\u00a0 Then I finally got up to make brunch.\u00a0 Today’s brunch was fruit and veggie bountiful.<\/p>\n

\"Fresh<\/a>

Fresh <\/p><\/div>\n

A big bowl of fruit filled with:<\/p>\n