{"id":5050,"date":"2009-04-16T16:02:41","date_gmt":"2009-04-16T20:02:41","guid":{"rendered":"http:\/\/foodembrace.com\/?p=5050"},"modified":"2009-04-16T16:02:41","modified_gmt":"2009-04-16T20:02:41","slug":"april-16th-2009-breakfast-and-lunch","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/04\/april-16th-2009-breakfast-and-lunch\/","title":{"rendered":"April 16th, 2009: Breakfast and lunch"},"content":{"rendered":"

Hi guys!\u00a0 I stayed up late last night to finish the last Pens game of the season that we had taped.\u00a0 Or should I say, DVR’d?\u00a0 Is that the more updated term now?\u00a0 While we watched, there was a snack because I was hungry.<\/p>\n

\"bedtime

bedtime snack <\/p><\/div>\n

Yogurt + chocolate granola + cranberries.\u00a0 Mmmm\u00a0 Scott had a brown ale and I had a few sips of that.\u00a0 Small because there may or may not be wine in my future this evening.<\/p>\n

\"so-so\"

so-so<\/p><\/div>\n

Since today is my “off” day, I got to sleep in a bit, till 8am.\u00a0 Woo!\u00a0 I had a bit of a headache when I got up but it quickly went away.\u00a0 I did my PysT exercises and iced my leg first thing.\u00a0 I also had a mug of coffee.<\/p>\n

Sipped it while I did some office stuff.\u00a0 It was just okay.\u00a0 I woke Scott up and made some yummy breakfast.<\/p>\n

\"banana

banana nut oatbran <\/p><\/div>\n

I’m trying to stick with eating oats or oatbran even on my off days.\u00a0 It’s such a good breakfast that I miss it when I don’t eat it.\u00a0 I decided to go banana nut bread today with the oatbran.\u00a0 My bananas are still a bit under ripe, so I added in a very small amount of brown sugar to the mix to help the banana out.\u00a0 I also added in some vanilla extract to give it a little depth.\u00a0 Crushed walnuts, banana chips, and cranberries on top to complete the banana nut effect.\u00a0 It was a yummy bowl this morning!\u00a0 And a wee mug of coffee to go with it.<\/p>\n

After that I got busy cleaning the house.\u00a0 I did that all morning and stopped about 1\/2 way through to make some lunch.\u00a0 Tried something new today.<\/p>\n

\"new

new tempeh lunch <\/p><\/div>\n

Tempeh!!\u00a0 I picked some up at WF<\/abbr> a while back but haven’t used it yet.\u00a0 I decided to finally cut some up and add it to my salad.\u00a0 I sauteed the cubed tempeh in some olive oil till crispy.\u00a0 Also in my salad:<\/p>\n

    \n
  • Mixed greens<\/li>\n
  • Sprouts<\/li>\n
  • Carrot<\/li>\n
  • Celery<\/li>\n<\/ul>\n

    Dressed with balsamic, honey, and olive oil.\u00a0 So good!\u00a0 The tempeh is interesting.\u00a0 It smelles like homefries to me as it sautees up but it really doesn’t have much of a flavor to it.\u00a0 I think dipping it or adding it to something else would help give it a little umph.\u00a0 I also had some cornbread and fruit salad (cantaloupe, orange, kiwi) to round out the meal.<\/p>\n

    After lunch I walked Rocky since it was gorgeous outside!\u00a0 Finally some sunshine and warm weather today.\u00a0 When we got back, I finished cleaning the house which included mopping the kitchen.\u00a0 Meh.\u00a0 I hate mopping.\u00a0 Then I prepped stuff for dinner tonight and cleaned up.<\/p>\n

    I’m finally sitting down for a second before heading off to class this evening.\u00a0 I’m about to have some yogurt or some sort of snack.\u00a0 Probably yogurt. ;)<\/p>\n

    It’s almost the weekend!!!\u00a0 Whee!<\/p>\n

    \"Hooray

    Hooray sun!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    Hi guys!\u00a0 I stayed up late last night to finish the last Pens game of the season that we had taped.\u00a0 Or should I say, DVR’d?\u00a0 Is that the more updated term now?\u00a0 While we watched, there was a snack because I was hungry. Yogurt + chocolate granola + cranberries.\u00a0 Mmmm\u00a0 Scott had a brown […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1js","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/5050"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=5050"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/5050\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=5050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=5050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=5050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}