{"id":4537,"date":"2009-03-24T13:39:56","date_gmt":"2009-03-24T17:39:56","guid":{"rendered":"http:\/\/foodembrace.com\/?p=4537"},"modified":"2009-03-24T18:51:06","modified_gmt":"2009-03-24T22:51:06","slug":"march-24th-2009-breakfast-and-lunch","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/03\/march-24th-2009-breakfast-and-lunch\/","title":{"rendered":"March 24th, 2009: Breakfast and lunch"},"content":{"rendered":"

Hi guys!\u00a0 I did cut Scott’s hair last night but unfortunately that was all that got accomplished.\u00a0 By the time he was done cleaning up and showering, it was after 9pm.\u00a0 Boo!\u00a0 Too late for a meeting.\u00a0 Not to late for drinks though. ;)<\/p>\n

\"good

good combo <\/p><\/div>\n

I was battling some girlie pains (sorry fellas but you’ll deal) and was in need of some chocolate.\u00a0 There was a bit of wine left from Sunday so I split that into two small glasses to make it stretch.\u00a0 I had two prunes (um, to help battle the chocolate) and two choclate squares.\u00a0 That’s right, livin’ large! A 60% and a peppermint bark square.\u00a0 I ate them both!\u00a0 I much prefer munching on dark chocolate chips.\u00a0 They take me longer to eat and I don’t eat much of them.\u00a0 The squares are too easy for me to inhale quickly.\u00a0 We watched a bit of a Pens game and then it was off to bed for me at 10:30.\u00a0 I was pooped.<\/p>\n

I woke up this morning so groggy and yucky!\u00a0 My nose was stuffed, my throat scratchy, and I just felt really blah and icky.<\/p>\n

Damn! I thought I kicked this cold!<\/p>\n

I had some emergen-C while Rocks ate his breakfast.\u00a0 I debated going for a run the entire time I was taking care of Rocky this morning.\u00a0 I wasn’t going to go because I felt so yucky.\u00a0 And it was cold and windy outside.\u00a0 I figured I would make up today’s run tomorrow and give myself a break today.<\/p>\n

\"Just

Just a small glass <\/p><\/div>\n

You know that didn’t last.\u00a0 I started having exercise guilt so I changed and was out the door for a run.\u00a0 As soon as I started running I knew I made the wrong choice.\u00a0 I was sweating buckets instantly which was not like me and not the appropriate reaction for the cooler weather.\u00a0 I was burning up hot and just wanted to turn around.\u00a0 I told myself that I would just take it easy and run 2.5.\u00a0 My body was not having it.\u00a0 I was hot, tired, and my legs just didn’t want to go.\u00a0 My stuffed up nose was not cooperating either.\u00a0 I don’t know how far I ran, maybe 1.5?\u00a0 All I know is that I ran for 20 minutes and headed home.\u00a0 I burned almost 200 cals so it must have been 1.5 or slightly more.<\/p>\n

\"fuel

fuel <\/p><\/div>\n

I changed clothes and poured some coffee.\u00a0 Even that didn’t taste all that great.\u00a0 Stupid cold.\u00a0 At least it’s just me feeling blah.\u00a0 I’m not down and out and I’m not stuck in bed.\u00a0 I am thankful for this!<\/p>\n

\"mmm

mmm almond butter...<\/p><\/div>\n

I got Scott up and then made some breakfast.\u00a0 Easy and light.<\/p>\n

Kashi waffle with some vanilla almond butter on top.\u00a0 And a bit more coffee, I just wanted a little bit more.\u00a0 Maybe I should think about having tea in the mornings?\u00a0 Make a pot and sip on that.\u00a0 And if I want more no big deal since it will be decaf.\u00a0 I just don’t want to get hooked on coffee\/caffeine and since I’ve been wanting more of it lately, it’s best to nip this in the bud!\u00a0 I’ll figure it out.<\/p>\n

After breakfast I showered and then took Rocky out for his walk.\u00a0 It was nice out but breezy.\u00a0 I think we’re going to have some storms and rain blow in soon.\u00a0 After his walk it was time for lunch.\u00a0 I still wanted something light and I wanted soup.\u00a0 Weird, but sometimes when I’m sick all I want is some wonton soup.\u00a0 I know, it’s bizarre.\u00a0 Well we don’t have wonton soup so I opted for some Amy’s tomato instead.<\/p>\n

\"easy\"

easy<\/p><\/div>\n

I added some lentils and some of the beans&rice from last night to it.\u00a0 On the side I had a slice of swiss, a carrot, some cucumber slices, and an orange.\u00a0 I had all of my soup, the orange, and only half of the swiss.\u00a0 I ate most of the carrot and cucumber as well.<\/p>\n

Now it’s off for a hot bath and maybe some tea?\u00a0 I’ve got some work and organizing that needs done as well.\u00a0 Hopefully I can still be productive today!<\/p>\n

\"Oh,

Oh, what's this down here!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Hi guys!\u00a0 I did cut Scott’s hair last night but unfortunately that was all that got accomplished.\u00a0 By the time he was done cleaning up and showering, it was after 9pm.\u00a0 Boo!\u00a0 Too late for a meeting.\u00a0 Not to late for drinks though. I was battling some girlie pains (sorry fellas but you’ll deal) and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1bb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4537"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=4537"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4537\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=4537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=4537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=4537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}