{"id":4110,"date":"2009-03-08T15:00:21","date_gmt":"2009-03-08T19:00:21","guid":{"rendered":"http:\/\/foodembrace.com\/?p=4110"},"modified":"2009-03-08T15:00:21","modified_gmt":"2009-03-08T19:00:21","slug":"march-8th-2009-breakfast-and-lunch","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/03\/march-8th-2009-breakfast-and-lunch\/","title":{"rendered":"March 8th, 2009: Breakfast and lunch"},"content":{"rendered":"<p>Hi guys!\u00a0 I did not end up having any wine last night, I just was not in the mood.\u00a0 Instead I had a few sips of a cranberry fizzie and gave the rest to Scott.\u00a0 I wasn&#8217;t feeling that either.\u00a0 The extra drink was making me feel a bit bloated.\u00a0 I hit the hay sometime around 10:30 or so and made sure to change my clock before falling asleep.<\/p>\n<p>This day is getting away from me!\u00a0 First of all, I got up at 8am but since my body is still back on old time, it was 7am. And I was feeling every bit of 7am Sunday morning.\u00a0 I took care of Rocks, ate 1\/2 a Zbar and was out the door.\u00a0 It was warm this morning, another capri and long sleeved shirt day.\u00a0 No toboggan either since it was soooo warm.\u00a0 I didn&#8217;t waste any time getting out for my run because it looked like it was about to spill rain any second.\u00a0 If I wasn&#8217;t training for a 1\/2 it would be easier to blow off the run but Sundays are my long run days and I needed to get this in.\u00a0 It sprinkled a little bit as I was running and I said, &#8220;Bring it!&#8221;\u00a0 I totally would have run in the rain to make sure I got my run in.<\/p>\n<div id=\"attachment_4113\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4113\" loading=\"lazy\" class=\"size-medium wp-image-4113\" title=\"ohc-03-08-09_cs\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_cs-300x225.jpg\" alt=\"mmm\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_cs-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_cs.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4113\" class=\"wp-caption-text\">mmm<\/p><\/div>\n<p>I slammed some <abbr class='c2c-text-hover' title='Chocolate Silk'>CS<\/abbr> and this is actually a picture of my second glass. I was so focused on getting some that I totally forgot to take a picture of my first glass!\u00a0 I did some yoga stretches and changed into recovery clothes.<\/p>\n<div id=\"attachment_4111\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4111\" loading=\"lazy\" class=\"size-medium wp-image-4111\" title=\"ohc-03-08-09_breakfast\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_breakfast-300x225.jpg\" alt=\"yogurt and coffee \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_breakfast.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4111\" class=\"wp-caption-text\">yogurt and coffee <\/p><\/div>\n<p>Easy post-run eats this morning, coffee and some yogurt + granola.\u00a0 I piddled around online and then a little bit later it was time to get Scotts up.\u00a0 I got him up and hit the shower which felt extra nice for some reason today.\u00a0 Worked on a few loads of laundry and then it was time to make some Sunday breakfast.\u00a0 I was starved and would have eaten anything.\u00a0 I wanted leftovers but since Scott just got up,\u00a0 I think leftovers might have been a bit heavy for him. :p\u00a0 I made some waffles instead.<\/p>\n<div id=\"attachment_4112\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4112\" loading=\"lazy\" class=\"size-medium wp-image-4112\" title=\"ohc-03-08-09_brunch\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_brunch-300x225.jpg\" alt=\"Sunday Breakfast \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_brunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-08-09_brunch.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4112\" class=\"wp-caption-text\">Sunday Breakfast <\/p><\/div>\n<p>Basic waffles with <abbr class='c2c-text-hover' title='Whole Wheat'>WW<\/abbr> pastry flour and some chicken breakfast sausage on the side.\u00a0 In the middle is a sliced red pear and an orange.\u00a0 On top of my waffles is some butter toffee naturally nutty and some sliced banana.\u00a0 I had 1.5 waffles on my plate and left 1\/4 of it.\u00a0 I ended up eating the orange instead of the pear because the pear was too mushy.<\/p>\n<p>After cleanup, we headed out to the backyard for some toss with Rocks.\u00a0 It hadn&#8217;t started raining yet but looked like it was going to and I figured if we went out for a walk we might get caught up in it.\u00a0 We got some good playing in and then it did start raining.\u00a0 Now it&#8217;s time to chill out with my loves on the couch.\u00a0 I have 0 energy to do anything else.\u00a0 Well except for making dinner later. <img src='\/images\/wink.gif' alt=';)' \/>\u00a0 Today is a lazy day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys!\u00a0 I did not end up having any wine last night, I just was not in the mood.\u00a0 Instead I had a few sips of a cranberry fizzie and gave the rest to Scott.\u00a0 I wasn&#8217;t feeling that either.\u00a0 The extra drink was making me feel a bit bloated.\u00a0 I hit the hay sometime [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-14i","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4110"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=4110"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4110\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=4110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=4110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=4110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}