{"id":4016,"date":"2009-03-04T15:12:28","date_gmt":"2009-03-04T19:12:28","guid":{"rendered":"http:\/\/foodembrace.com\/?p=4016"},"modified":"2009-03-04T15:57:53","modified_gmt":"2009-03-04T19:57:53","slug":"march-4th-and-carry-on-2009-breakfast-and-dinner","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/03\/march-4th-and-carry-on-2009-breakfast-and-dinner\/","title":{"rendered":"March 4th (and carry on!) 2009: Breakfast and dinner"},"content":{"rendered":"<div id=\"attachment_4017\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4017\" loading=\"lazy\" class=\"size-medium wp-image-4017\" title=\"ohc-03-04-09_morning_sky\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_morning_sky-300x225.jpg\" alt=\"morning sky \" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_morning_sky-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_morning_sky.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4017\" class=\"wp-caption-text\">morning sky <\/p><\/div>\n<p>It is getting lighter earlier and earlier now!\u00a0 And maybe this time next week it won&#8217;t be dark when I get up in the mornings.\u00a0 Woo!<\/p>\n<p>Okay guys so I&#8217;m having a very crabtastic day.\u00a0 Actually I&#8217;m just very very tired which is causing me to be a bit cranky.\u00a0 I was in bed last night before 10pm, I was passing out.\u00a0 But I didn&#8217;t sleep all that well which is resulting in my not so fabbo day.\u00a0 I&#8217;m not sure if I&#8217;ve ever shared this but I basically refer to myself as Sleep&#8217;s Bitch because I&#8217;ll do just about whatever she wants me to do.\u00a0 I love sleep and require lots of it to function and to maintain a healthy mental balance.\u00a0 I can go a day not having a good and decent amount of sleep, any longer and the results are not pleasant.\u00a0 I get really out of sorts and become crabby and all sorts of not happy things.\u00a0 I have always been like this.\u00a0 I was the kid who always went down for a nap.\u00a0 In fact, I was taking naps clear up until starting first grade (because that was all day school whereas kindergarten was 1\/2 day.).\u00a0 Nine+ hours of sleep is what I need.\u00a0 I know, crazy!\u00a0 So that&#8217;s the long way of saying, wow but this sister needs some sleep!<\/p>\n<p>I got up at 6am dragging.\u00a0 I debated getting up or sleeping in and finally got up.\u00a0 I had the remainder of a project come in and I wanted to work on it today and get it finished.\u00a0 As I was taking care of Rocks my body decided that it was famished and could we eat NOW please.\u00a0 There was no way 1\/2 a Z bar would cut it before running.\u00a0 I decided to eat breakfast first and then work.\u00a0 Once work was done I would go out for my run.<\/p>\n<div id=\"attachment_4018\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4018\" loading=\"lazy\" class=\"size-medium wp-image-4018\" title=\"ohc-03-04-09_breakfast\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_breakfast-300x225.jpg\" alt=\"feed me\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_breakfast.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4018\" class=\"wp-caption-text\">feed me<\/p><\/div>\n<p>A huge bowl of oats this morning and coffee.\u00a0 Mix-ins were:<\/p>\n<ul>\n<li>Ground flax<\/li>\n<li>Protein powder<\/li>\n<li>Cranberries<\/li>\n<li>Walnuts<\/li>\n<li>Dark chocolate <abbr class='c2c-text-hover' title='Peanut Butter'>PB<\/abbr><\/li>\n<\/ul>\n<p>YUM!\u00a0 I inhaled that bowl too. :p\u00a0 Then I got to work and oh boy did it take me a while to finish.\u00a0 Seriously after I finished it, I was wiped out.\u00a0 Drained.\u00a0 Eyes felt like they were bugging out of my head which happens sometimes when I stare at a computer for too long.\u00a0 I knew immediately a run was out of the question.\u00a0 I just did not have the energy mentally or physically to do one today.\u00a0 And I&#8217;m okay with that!\u00a0 I know I&#8217;m now training for my first 1\/2 and I need all the running I can get.\u00a0 But forcing myself when my body just isn&#8217;t going to respond will not do me any good.\u00a0 I&#8217;m smart enough to know that much. <img src='\/images\/wink.gif' alt=';)' \/>\u00a0 So no run today.\u00a0 And yes that means I have officially signed up for my 1\/2.\u00a0 YIKES!<\/p>\n<p>After a bit, I got up to make lunch.\u00a0 All I was craving was a sandwich with some hummus on it!<\/p>\n<div id=\"attachment_4019\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4019\" loading=\"lazy\" class=\"size-medium wp-image-4019\" title=\"ohc-03-04-09_lunch\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_lunch-300x225.jpg\" alt=\"lunchie\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_lunch-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2009\/03\/ohc-03-04-09_lunch.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4019\" class=\"wp-caption-text\">lunchie<\/p><\/div>\n<p>So that&#8217;s what I had!\u00a0 Oatnut bread with spicy hummus, romaine, green pepper, carrot, banana peppers, and two thin slices of pepperjack.\u00a0 In the middle a sliced pear.\u00a0 I love the combo of hummus and banana peppers but it doesn&#8217;t love me. :p\u00a0 It always feels like a ton of bricks sitting in my stomach after eating and I have no clue why.<\/p>\n<p>After lunch cleanup, I took Rocky out for his walk hoping that would make me feel better.\u00a0 It&#8217;s a gorgeous day today!\u00a0 Blue skies, sunny, and not terribly cold.\u00a0 However, it didn&#8217;t do anything to lighten my mood.\u00a0 Booo.\u00a0 I need to go get a\u00a0 few things accomplished and then decide how to handle my day.\u00a0 Do I go to <abbr class='c2c-text-hover' title='Stick Fighting'>SF<\/abbr> tonight?\u00a0 That seems so daunting when all I really want to do is crawl in bed.\u00a0 We&#8217;ll see!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is getting lighter earlier and earlier now!\u00a0 And maybe this time next week it won&#8217;t be dark when I get up in the mornings.\u00a0 Woo! Okay guys so I&#8217;m having a very crabtastic day.\u00a0 Actually I&#8217;m just very very tired which is causing me to be a bit cranky.\u00a0 I was in bed last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-12M","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4016"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=4016"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/4016\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=4016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=4016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=4016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}