{"id":327,"date":"2008-09-13T10:08:20","date_gmt":"2008-09-13T14:08:20","guid":{"rendered":"http:\/\/foodembrace.com\/?p=327"},"modified":"2008-09-13T10:08:20","modified_gmt":"2008-09-13T14:08:20","slug":"september-13th-2008-breakfast","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2008\/09\/september-13th-2008-breakfast\/","title":{"rendered":"September 13th, 2008: Breakfast"},"content":{"rendered":"<p>Morning guys!  Super quicky post this morning because I need to get moving and get ready for <abbr class='c2c-text-hover' title='Muay Thai'>MT<\/abbr>.  Breakfast was oats again!<\/p>\n<div id=\"attachment_328\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_oats.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img aria-describedby=\"caption-attachment-328\" loading=\"lazy\" class=\"size-medium wp-image-328\" title=\"ohc-09-13-08_oats\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_oats-300x225.jpg\" alt=\"Nutella!\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_oats-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_oats.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-328\" class=\"wp-caption-text\">Nutella!<\/p><\/div>\n<p>I needed to make a big breakfast that would hold us over a bit.  After <abbr class='c2c-text-hover' title='Muay Thai'>MT<\/abbr> class, Scott and I are heading over to the Columbus Convention Center for their Health and Lifestyle Expo.  Our <abbr class='c2c-text-hover' title='Muay Thai'>MT<\/abbr> school is putting on a demo there and we are participating.  Because of the time of the demo, we won&#8217;t have time to come back home first and get something to eat.  So hence the big breakfast plus I&#8217;m packing along some snacks.<\/p>\n<p>My oats were the same as yesterday with the addition of Nutella!  I have been wanting to add chocolate chips to my oatmeal for a while now but I don&#8217;t have any and I keep forgetting to pick some up at the store.  Then I had an epiphany this morning, Nutella!  Hooray!  I added a big scoop.  It was yummy!  I do think the Nutella got a little lost though.  I could taste it but it wasn&#8217;t as prominent as I would have liked.<\/p>\n<div id=\"attachment_329\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_breakfast.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img aria-describedby=\"caption-attachment-329\" loading=\"lazy\" class=\"size-medium wp-image-329\" title=\"ohc-09-13-08_breakfast\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_breakfast-300x225.jpg\" alt=\"With coffee...\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_breakfast-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2008\/09\/ohc-09-13-08_breakfast.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-329\" class=\"wp-caption-text\">With coffee...<\/p><\/div>\n<p>And of course I had that along side my coffee + creamer.  I had a good bit of coffee left but only a couple bites of oatmeal left.  I&#8217;ll pack some bananas and protein bars for us to eat later.  And I&#8217;ll bring my camera too!  See you guys later!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning guys! Super quicky post this morning because I need to get moving and get ready for <abbr class='c2c-text-hover' title='Muay Thai'>MT<\/abbr>. Breakfast was oats again! I needed to make a big breakfast that would hold us over a bit. After <abbr class='c2c-text-hover' title='Muay Thai'>MT<\/abbr> class, Scott and I are heading over to the Columbus Convention Center for their Health and Lifestyle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-5h","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/327"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}