{"id":3118,"date":"2009-01-29T15:05:18","date_gmt":"2009-01-29T19:05:18","guid":{"rendered":"http:\/\/foodembrace.com\/?p=3118"},"modified":"2009-01-29T15:05:18","modified_gmt":"2009-01-29T19:05:18","slug":"january-29th-2009-breakfast-and-lunch","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/01\/january-29th-2009-breakfast-and-lunch\/","title":{"rendered":"January 29th, 2009: Breakfast and lunch"},"content":{"rendered":"

Hi guys!\u00a0 Man crawling out of bed this morning at 0600 was rough.\u00a0 I was so tired.\u00a0 I have no idea what my deal is this week but I seriously need to get some better sleep at night.\u00a0 I almost slept in but then realized I had way too much to do and needed to stay up and get moving.<\/p>\n

It was chilly out this morning for Rocky’s potty run which led me to making some basic oats for breakfast.<\/p>\n

\"oaty

oaty oats <\/p><\/div>\n

Standard oats with some cranberries, pecans & walnuts, and dark chocolate PB<\/abbr> as mix-ins.\u00a0 I ate my oats and caught a little up on blogs.\u00a0 Then it was time to get to work!\u00a0 I had to post about yesterday and get my review up for Cheaplander which should have gone up yesterday as well.<\/p>\n

I let Scott sleep in a little this morning because I knew he was a tired hunnies from getting up early yesterday and helping me out around the house, plus all that shoveling.\u00a0 And besides I was in the middle of some work. ;)\u00a0 I got him up and then I laid in bed for a minute! :o\u00a0 Oh it was so warm and comfy.\u00a0 Thoughts of crawling back to bed for a nap started creeping in but I brushed them aside and got back up.\u00a0 I had him edit my post and then I flip-flopped about running.<\/p>\n

The roads are not pleasent and it’s cold outside.\u00a0 I almost didn’t run but then you know me, I can’t not run.\u00a0 It calls to me.\u00a0 I didn’t run yesterday and I’m not running tomorrow so I can be fresh for Saturday’s RACE! So I decided to get out and just stretch my legs.\u00a0 See how the roads were and if it was bad, come home.<\/p>\n

\"x2\"

x2<\/p><\/div>\n

The run was a tough one today.\u00a0 First I waited too long before heading out so I was hungry again.\u00a0 I started my run when I normally have my mid-morning snack.\u00a0 Bad move.\u00a0 It was cold which I can handle but the wind was killing me.\u00a0 It was snowing these small snow pellets that were just pelting me in the face as I ran.\u00a0 Plus I was tired.\u00a0 I did 2.5 miles and called it a day.\u00a0 Hey even a bad run is better than no run, right?\u00a0 So I’m feeling pretty good that I at least got out and did something!<\/p>\n

When I got home I slammed 2 glasses of CS<\/abbr> and then hit the shower.\u00a0 Then I had an orange because I was hungry!<\/p>\n

\"mmmm

mmmm fruit <\/p><\/div>\n

Yum orange!\u00a0 I’m so in love with oranges this year.\u00a0 I read a few more blogs while I ate my orange and then I had to make lunch.\u00a0 My tummy was not content with the orange.<\/p>\n

\"perfection

perfection <\/p><\/div>\n

Lunch was awesome today!\u00a0 I loved my salad I had last night so much I had to have it again. :D\u00a0 And a small cup of light southwest veggie soup.\u00a0 I started off heating up some Amy’s minestrone but ew, it tasted nasty.\u00a0 I can’t even describe it but the taste was not a good one.\u00a0 I may just have to stick with the tomato.\u00a0 In the middle is a flatout that I sprinkled some garlic powder, olive oil, and italian seasoning on.\u00a0 Topped with a wee amount of cheese and toasted in the toaster oven for a few minutes.\u00a0 I only had a piece of that.\u00a0 And a few of the extra apple slices in the middle.\u00a0 Good lunch!<\/p>\n

Now I’m off to walk Rocky and get Scott out of the house for a minute. :D\u00a0 See you all later!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi guys!\u00a0 Man crawling out of bed this morning at 0600 was rough.\u00a0 I was so tired.\u00a0 I have no idea what my deal is this week but I seriously need to get some better sleep at night.\u00a0 I almost slept in but then realized I had way too much to do and needed to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-Oi","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/3118"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=3118"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/3118\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=3118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=3118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=3118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}