{"id":2565,"date":"2009-01-04T14:48:23","date_gmt":"2009-01-04T18:48:23","guid":{"rendered":"http:\/\/foodembrace.com\/?p=2565"},"modified":"2009-01-05T02:52:05","modified_gmt":"2009-01-05T06:52:05","slug":"january-4th-2009-morning","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2009\/01\/january-4th-2009-morning\/","title":{"rendered":"January 4th, 2009: Morning"},"content":{"rendered":"

Hi guys!\u00a0 Last night Scott and I enjoyed a 2nd glass of wine on the couch while watching Wall-E.\u00a0 Oh what a sweet movie.\u00a0 I’m not big on cartoon and animation movies but I loved this movie.\u00a0 After it was over we watched some House Hunters.\u00a0 We had a bit of white wine left in a bottle from NYE. :o\u00a0 So we had a small glass of that and a late night snack.<\/p>\n

\"pumpkin<\/a>

pumpkin latte<\/p><\/div>\n

Pumpkin latte ice cream.\u00a0 So good and totally hit the spot.\u00a0 At 11pm I headed up to bed and read for about half an hour before deciding it was lights out time.<\/p>\n

I slept till 8am which wasn’t too bad!\u00a0 It started raining last night which surprised us because there had been clear skies all day long.\u00a0 It was wet when I got up this morning but not raining which was a good sign.\u00a0 I got Rocky taken care of and settled in for some coffee and breakfast before my run.<\/p>\n

\"breakfast<\/a>

breakfast <\/p><\/div>\n

Peppermint coffee which was perfectly made this morning!\u00a0 And some 2% fage with the last bits of chocolate Bear Naked and 1 peppermint bark square.\u00a0 It’s Sunday and the last day of vacation so I figured what the heck, go for it.\u00a0 An awesome way to end breakfast. :D<\/p>\n

I came this close –> <– to not running this morning.\u00a0 I kept thinking how I did a bunch yesterday, it was rainy gloomy outside, and staying in jammies seemed the way to go.\u00a0 I got myself out of that funk though by reminding myself that:<\/p>\n

It was Sunday so for sure no construction guys.
\nToday is the last day of Booty Buster and I need points even though I have no hope of placing at all.
\nTomorrow is my rest day, I can rest then.
\nRemembering how bloated I feel when I don’t work out.
\n2009 goal of always making time for exercise\/run.
\nTelling myself that once I got out there if I wasn’t feeling it I could stop and go back home.<\/p>\n

I was out the door!\u00a0 It was warm today so I only needed one pair of pants and my hoodie.\u00a0 It was so nice!\u00a0 Beautifully cool but not bitter cold.\u00a0 I had loads of energy and was busting out my run.\u00a0 A couple times it started sprinkling and the cool drops felt so good on my face as I ran.<\/p>\n

I did my normal 3.5 loop without worrying about stupid construction guys.\u00a0 I did my run in 41 minutes and as I was walking up the driveway the sprinkling got a little heavier.\u00a0 By the time I made it inside and into the kitchen for my CS<\/abbr> it was raining.\u00a0 Guess I would have to take Rocky later.<\/p>\n

\"Small<\/a>

Small glass<\/p><\/div>\n

I drank my CS<\/abbr>, changed out of my running clothes and plopped down on the couch with my laptop.\u00a0 Scott got up and I chatted with him for a bit.\u00a0 Then I headed upstairs for a shower.\u00a0 After my shower I sorted laundry and brought a load downstairs.\u00a0 Then I started on lunch.<\/p>\n

\"Sunday<\/a>

Sunday Breakfast <\/p><\/div>\n

Easy lunch or Sunday Breakfast today.\u00a0 Toasted beer bread (of course!) this time with more cheddar on top.\u00a0 Oh my!\u00a0 Scrambled eggs (3 eggs + 2 egg whites) with chipped ham, mustard, and hot sauce.\u00a0 In the middle are 4 clems and 2 oranges.\u00a0 I ate all of my eggs and only 1\/2 of my bread slice.\u00a0 I had a good bit of clems and oranges though.<\/p>\n

After that we cleaned up the kitchen and I started a load of laundry.\u00a0 Now I don’t know what we’re going to do.\u00a0 It’s the last day of vacation so we better do something fun.\u00a0 Or fun for us I should say. :p<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi guys!\u00a0 Last night Scott and I enjoyed a 2nd glass of wine on the couch while watching Wall-E.\u00a0 Oh what a sweet movie.\u00a0 I’m not big on cartoon and animation movies but I loved this movie.\u00a0 After it was over we watched some House Hunters.\u00a0 We had a bit of white wine left in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-Fn","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/2565"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=2565"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/2565\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=2565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=2565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=2565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}