![\"snackie](\"http:\/\/foodembrace.com\/wp-content\/uploads\/2008\/12\/ohc-12-02-08_drink.jpg\" "\\"ohc-12-02-08_drink\\"")
<\/a>snackie drink<\/p><\/div>\n
Last night I heated up a bit of Pumpkin Spice Silk for us to drink while we watched TV. Wow is that stuff sweet! Like hurt my teeth sweet. So I added some regular vanilla silk to sort of cut the taste. That helped but sweet mixed with more sweet didn’t make for a very satisfying “snack” for me. I’ll have to see if I can cook with it or something because it is way too sweet for me to drink straight up. I’m shuddering at the thought!<\/p>\n
I was in bed just before 11pm last night and got all snug in my flannel sheets and electric blanket! Which I need to purchase a new one because the one I’m currently using I’ve had since I was like 15. :o And that was a while ago! I slept in a little later than I would have liked this morning and got up around 7:40ish. I was in the middle of a dream which is why I overslept and which caused me to wake up all groggy. Ew, I hate that feeling.<\/p>\n
<\/a>Breakfast <\/p><\/div>\n
I got Rocky fed and pottied, and came in to make breakfast. Of course it had to be oats! Sad to say that my oats were not good this morning. I overcooked them a bit causing them to be way too thick and yicky. I think it was the protein powder that also helped contribute to that. I will have to scale back on the scoop and watch the oats more closely tomorrow so it doesn’t happen again. This is the second day in a row of bad oats and it’s starting to make me cranky.<\/p>\n
I had that along with morning coffee + creamer which was good.<\/p>\n
Around 9:30ish I finally headed out for my run and don’t you know I overdressed! Whaa?! Yesterday was miserable with cold and wind. Today I didn’t even think anything of it and figured it would be the same as yesterday. Wrong, it was hot. I had my jacket unzipped most of the way and loving when a breeze came by so I could cool off.<\/p>\n
I ran a new loop today and I’m not sure the mileage. On the old 3.5mile route, there is a house getting built. The construction guys creep me out a bit because they all stop and stare at me as I run by. They are on part of the loop I run twice so I’m not sure if they think I’m running by on purpose because I’m flattered and like the attention or what, but I finally decided that I will not be running by them any longer. I know it takes me 45 minutes to run 3.5 miles so I just ran for 45 minutes today. When 45 minutes was up, I wasn’t home yet but close, I clocked in at 47 minutes.<\/p>\n
<\/a>Opposite Day<\/p><\/div>\n
I was tired and sore (still sore from Monday’s PT<\/abbr>) after my run, all I wanted to do was stretch and shower. I had some water and drank some vanilla silk after my run. I figured it has the same concept as the CS<\/abbr>, protein, sugar, and fat. It is not the same experience by any means and even though I love vanilla Silk, I was practically choking this down. Ew. I don’t know what I’ll do tomorrow.<\/p>\n After that I did 25 minutes on the Wii Fit. I did some strength exercises and some yoga stretches. Ahhhh! That made me feel much better. I showered and came down to make some lunch.<\/p>\n Raisins <\/p><\/div>\n As I prepped lunch I inhaled this handful of raisins because I was having the empty pit feeling in my stomach.<\/p>\n<\/a>