{"id":17360,"date":"2016-12-14T17:51:24","date_gmt":"2016-12-15T00:51:24","guid":{"rendered":"http:\/\/foodembrace.com\/?p=17360"},"modified":"2016-12-14T17:51:24","modified_gmt":"2016-12-15T00:51:24","slug":"messed-up-days","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2016\/12\/messed-up-days\/","title":{"rendered":"Messed Up Days"},"content":{"rendered":"

I am all out of sorts! I keep getting the days wrong. \u00a0Even yesterday as I was telling Scott how I couldn’t remember what day it was, I had to stop and ask him what day it was.<\/p>\n

Holy hell.<\/p>\n

So here I am still trying to get my ducks in a row because I keep thinking it’s Thursday.<\/p>\n

It is not Thursday. Not at all.<\/p>\n

Miss Penny is doing much better and we get to take her bandage off on Friday. She’ll still have to wear some protective bootie when going outside but hopefully with the bandage off her nail can heal quickly.<\/p>\n

I made it to the gym today and UMPH, it was a rough one. \u00a0Once home I snacked on a banana and a slice of turkey bacon before hitting the shower. \u00a0No picture though. \u00a0I’m trying to incorporate a post-workout “meal” into my routine. Most sources say to eat protein + carbs 15-30 minutes after working out. \u00a0I don’t do this, I usually wait until after I’m done showering before eating.<\/p>\n

So I’m trying to do something small to see if it helps with recovery.<\/p>\n

\"Yogurt<\/a><\/p>\n

After my shower I made a yogurt bowl + some frothy coffee.<\/p>\n