{"id":16710,"date":"2014-05-29T10:53:31","date_gmt":"2014-05-29T16:53:31","guid":{"rendered":"http:\/\/foodembrace.com\/?p=16710"},"modified":"2014-05-29T10:53:31","modified_gmt":"2014-05-29T16:53:31","slug":"sweet-tater-smoothie-from-paleo-smoothies","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2014\/05\/sweet-tater-smoothie-from-paleo-smoothies\/","title":{"rendered":"Sweet Tater Smoothie from Paleo Smoothies"},"content":{"rendered":"

\"Paleo<\/a> We are in love with smoothies here at the HQ. We try to have a smoothie everyday with our lunch or if we’re not too hungry, it will be lunch.<\/p>\n

Having a smoothie jam packed with fruits and veggies makes me feel amazing. \u00a0It also helps us to get in more portions of fruits and veggies throughout the day.<\/p>\n

We have our favorites though and are guilty of falling into a rut.\u00a0 Having the same smoothie over and over again, it happens. \u00a0Some\u00a0days\u00a0I am not feeling inspired to experiment.<\/p>\n

This is why I was thrilled to be able to review the new Paleo Smoothies<\/a> recipe book by Mariel Lewis<\/a>. \u00a0It’s packed full of recipes that are unique and utilizing ingredients that I never thought of adding to a smoothie (hard boiled egg anyone?).<\/p>\n

The book is broken down into 10 categories, such as Cleansing Smoothies and Recovery Smoothies. \u00a0Mariel gives a brief run down of the Paleo Diet and goes over what foods are\u00a0included in the diet. \u00a0She also discusses how smoothies are beneficial to over all health and even gives you a guide to kitchen tools that you should have on hand.<\/p>\n

I couldn’t wait to start making smoothies! \u00a0Since I have never had a sweet potato in a smoothie before, I made the Sweet Tater Smoothie.<\/p>\n

\"Sweet<\/a><\/p>\n

Sweet Tater Smoothie from Paleo Smoothies by Mariel Lewis<\/a><\/strong><\/p>\n

Republished with permission from Adams Media,\u00a0\u00a9 2014 Mariel Lewis<\/em><\/p>\n