{"id":1651,"date":"2008-11-18T16:09:56","date_gmt":"2008-11-18T20:09:56","guid":{"rendered":"http:\/\/foodembrace.com\/?p=1651"},"modified":"2008-11-18T16:09:56","modified_gmt":"2008-11-18T20:09:56","slug":"november-18th-2008-lunch","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2008\/11\/november-18th-2008-lunch\/","title":{"rendered":"November 18th, 2008: Lunch"},"content":{"rendered":"
\"Mmmm\"<\/a>

Mmmm<\/p><\/div>\n

Hi guys! It is a crazy cold day here today and the wind is making it killer. Even though I went out at 9:30am for my run, it was still easily the coldest weather I’ve run in. I think it was in the 20s with a wind chill in the teens. :o I doubled up my pants today and my junk trunk and thighs still were a bit cold. My jacket was amazing though! I didn’t even feel the wind. Awesome! Usually at this time, not many people are out because everyone is already in school or at work. Today though I saw two other runners out! *hifivesisters*<\/p>\n

I added a little bit of distance to my run because I very much want to be at three miles. :blush: I will have to quick drive it today before heading to MT<\/abbr> to see what that will bump up my distance too. It took me 30 minutes to run it and I burned the most calories, 356! :woohoo:<\/p>\n

I slammed my CS<\/abbr> and had another small sip before heading back out with Rocks. I changed my jacket and even though I had a toboggan on, I still had to put up my hood on the jacket to help battle the wind. I’m telling you that wind was so fierce!<\/p>\n

And I’m officially declaring my reuse of the word toboggan! I grew up in SW PA and that’s what we call winter type hats, toboggans. When I moved away to college, I discovered I was the only one who used that term, everyone else just said hats. I got made fun of a lot. And it didn’t stop with college, people always make fun of me for saying toboggan. So I stopped using it because I never knew anyone else who said it and I was tired of getting picked on (how middle school does that sound?!). Anyways, long story short, I saw that Kath<\/a> says toboggan too! And she pointed to the wikipedia page where it states that it’s also a term used for winter hats. Wheeee!! So I’m not alone in this and everyone who made fun of me can suck it. Take that naysayers!<\/p>\n

Moving along…..<\/p>\n

After Rocky and I got back, I headed upstairs to take a loverly hot shower. Then I did some Wii Yoga. Perhaps I should have done it right after running but all I could think about was jumping in the shower and getting clean. I did about 18 minutes of stretching and then I headed into the kitchen to make lunch. I was really hungry by this point!<\/p>\n

\"Lunchie\"<\/a>

Lunchie<\/p><\/div>\n

I made a veggie wrap which doesn’t look pretty at all. The wraps were new ones that I am trying out and they aren’t quite as large as what I’m used to. The are the largest of the WW<\/abbr> wraps I have seen but still a bit on the small side. Inside my wrap is:<\/p>\n