{"id":16437,"date":"2013-10-23T08:31:55","date_gmt":"2013-10-23T14:31:55","guid":{"rendered":"http:\/\/foodembrace.com\/?p=16437"},"modified":"2013-10-23T08:31:55","modified_gmt":"2013-10-23T14:31:55","slug":"october-intentions","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2013\/10\/october-intentions\/","title":{"rendered":"October Intentions"},"content":{"rendered":"<p><a href=\"http:\/\/foodembrace.com\/2013\/10\/whole-foods-fall-festivial-recap\/fall_pumpkins\/\" rel=\"attachment wp-att-16421\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-16421\" alt=\"Pumpkins\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2013\/10\/Fall_Pumpkins-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2013\/10\/Fall_Pumpkins-300x200.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2013\/10\/Fall_Pumpkins-450x300.jpg 450w, https:\/\/foodembrace.com\/wp-content\/uploads\/2013\/10\/Fall_Pumpkins.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>I know that October is almost over but I&#8217;ve been thinking about October Intentions ever since September.<\/p>\n<p>While I didn&#8217;t knock my <a href=\"http:\/\/foodembrace.com\/2013\/09\/september-intentions\/\" target=\"_blank\">September Intentions<\/a> out of the park, I did do a good job with them.<\/p>\n<p><em><strong>Exercise More:<\/strong><\/em> Nope.\u00a0 Just didn&#8217;t happen.\u00a0 I felt guilty and annoyed by this but I refuse to feel that way any more.\u00a0 Either I do it or I don&#8217;t, but I&#8217;m not going to beat myself up over it.\u00a0 I have gone on 45 minute walks almost everyday though because I walk Avery around the neighborhood.<\/p>\n<p><em><strong>Cook More:<\/strong><\/em> YES!\u00a0 In September I think we got take-out only once or twice.\u00a0 Both times, while the food was delicious, I felt bloated and a little icky afterwards.\u00a0 This was a great reminder to me that I always feel better when making food at home.<\/p>\n<p><em><strong>Game More:<\/strong><\/em> Yes and No.\u00a0 We did game some and finished up <a href=\"http:\/\/www.bioshockinfinite.com\/home\" target=\"_blank\">BioShock Infinite <\/a>(which I didn&#8217;t care for if you&#8217;re interested).\u00a0 And started <a href=\"http:\/\/www.ign.com\/games\/gears-of-war-project\/xbox-360-135402\" target=\"_blank\">Gears of War Judgement<\/a>, which I also don&#8217;t care for so much.<\/p>\n<p><strong>October Intentions:<\/strong><\/p>\n<p><strong>Exercise:<\/strong> This is going to keep being on the list until I follow through with it. I need to get past my frustration with trying to run at elevation and just do it.<\/p>\n<p><strong>Read:<\/strong> I read everyday.\u00a0 Sometimes it&#8217;s only for 10 minutes a day.\u00a0 I need to start making this a priority again, to read in bed for an hour each night.\u00a0 It was my relaxing time and helped me get ready for sleep.<\/p>\n<p><strong>Massage:<\/strong> I have a knot in my shoulder that causes me some pain and I keep putting off having it worked out.\u00a0 It&#8217;s from stress for sure and it acts up on occasion.\u00a0 I need to get it dealt with because using a tennis ball to try and work out the kink isn&#8217;t cutting it any more.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What are your goals for the month?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know that October is almost over but I&#8217;ve been thinking about October Intentions ever since September. While I didn&#8217;t knock my September Intentions out of the park, I did do a good job with them. Exercise More: Nope.\u00a0 Just didn&#8217;t happen.\u00a0 I felt guilty and annoyed by this but I refuse to feel that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-4h7","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/16437"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=16437"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/16437\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=16437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=16437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=16437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}