{"id":15710,"date":"2012-07-03T08:47:33","date_gmt":"2012-07-03T12:47:33","guid":{"rendered":"http:\/\/foodembrace.com\/?p=15710"},"modified":"2012-07-03T08:47:33","modified_gmt":"2012-07-03T12:47:33","slug":"training-tuesday","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2012\/07\/training-tuesday\/","title":{"rendered":"Training Tuesday"},"content":{"rendered":"

\"\"<\/a>I’m bringing back the posts where I talk about training and all my adventures (ups and downs) that go along with it.<\/p>\n

Previously I would post updates on Sunday but I’m trying to steer clear of the computer during the weekends. \u00a0I don’t want to be tied up on a Sunday morning having to type up an entry when I could be watching Food TV and eating pancakes. \u00a0Or enjoying down time with Scott. \u00a0I know you all understand. \u00a0As a compromise I’m posting on Tuesdays instead so let’s get moving.<\/p>\n

Last week was a great week!<\/p>\n

I ran Monday through Thursday still sticking at the 2.5 mile point. \u00a0Friday I took the day off and slept in. \u00a0It was glorious!<\/p>\n

Having a rest day is very important to me and I’ve picked Fridays. \u00a0I know some (most) people use Sunday as their rest day but I like having it at the end of the work week. \u00a0Feels more special that way.<\/p>\n

Saturday I did Jillian’s No More Trouble Zones (T-Zones) which left me sore and stiff. \u00a0It was a much welcome feeling!<\/p>\n

Sunday up early and ran another 2.5 miles.<\/p>\n

I missed Muay Thai last week because we were wrapped up in doing stuff around the house. \u00a0Someone told me that they were going to come out and give me a quote for some work we needed done on Tuesday and they never showed up. \u00a0I waited around all day for them too! \u00a0Annoying!<\/p>\n

We’re in the final push to finish a HUGE project here at home so I doubt I’ll make classes this week either. \u00a0Stinks but once this project is done we should be free and clear.<\/p>\n

Regardless of that, it was a great week!<\/p>\n

I’ve been logging my training on Run Keeper<\/a> instead of Daily Mile. \u00a0Daily Mile is all social and I really wanted a place to log my training without anyone seeing it. \u00a0I wanted to keep a record just for myself. \u00a0Run Keeper you can either make your entries public or private or share with people you select. \u00a0It’s free and you can combine it with the iPhone app as well to log in routes and stuff. \u00a0Right now it’s perfect for me.<\/p>\n

Goals for this week are to finally bump up the miles to three and see how that goes. \u00a0The 2.5s have been going really well!<\/p>\n

How was your training last week?<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I’m bringing back the posts where I talk about training and all my adventures (ups and downs) that go along with it. Previously I would post updates on Sunday but I’m trying to steer clear of the computer during the weekends. \u00a0I don’t want to be tied up on a Sunday morning having to type […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[58,52],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-45o","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15710"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=15710"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15710\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=15710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=15710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=15710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}