{"id":15651,"date":"2012-06-08T09:15:39","date_gmt":"2012-06-08T13:15:39","guid":{"rendered":"http:\/\/foodembrace.com\/?p=15651"},"modified":"2012-06-08T09:15:39","modified_gmt":"2012-06-08T13:15:39","slug":"starting-anew","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2012\/06\/starting-anew\/","title":{"rendered":"Starting Anew"},"content":{"rendered":"<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2011\/08\/new_running_shoes_legs1.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-14118\" title=\"running shoes\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2011\/08\/new_running_shoes_legs1-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2011\/08\/new_running_shoes_legs1-200x300.jpg 200w, https:\/\/foodembrace.com\/wp-content\/uploads\/2011\/08\/new_running_shoes_legs1.jpg 467w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>It&#8217;s been a long time since I&#8217;ve talked about anything fitness related.<\/p>\n<p>I was in a slump. \u00a0Just when I had finally gotten up to running 5 miles again, events kept me sidelined.<\/p>\n<p>I was off running for a month and that killed all the mileage I had gained.<\/p>\n<p>I was starting to get it back and then was sidelined again and was off running for a couple of weeks.<\/p>\n<p>Nothing injury related, just personal things here at home that kept me home and not out running.<\/p>\n<p>Now I&#8217;m back at square one. \u00a0Again.<\/p>\n<p>Good ole 2.5 miles is my base right now. \u00a0I&#8217;m hoping to bump that up soon to three. \u00a0I&#8217;m determined to get back in shape this summer.<\/p>\n<p>The past year and half exercise was almost\u00a0nonexistent\u00a0here. \u00a0I was running very little because of a hip injury. \u00a0We had to stop going to martial arts because both of us needed that extra time to focus on other things. \u00a0I was <a href=\"http:\/\/www.integrativenutrition.com\" target=\"_blank\">finishing up school<\/a> and was trying to decide how I want to grow my business. \u00a0Scott was in the process of looking for another job and that process required a lot of his extra time.<\/p>\n<p>Currently, I&#8217;m done with school and business building is put on hold for a it. \u00a0Scott got a <a href=\"http:\/\/wpcandy.com\/reports\/scott-reilly-joins-audrey-capital\" target=\"_blank\">new job and is extremely happy<\/a>.<\/p>\n<p>This means that we have time to focus on exercising again.<\/p>\n<p>New month, new season, new beginnings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a long time since I&#8217;ve talked about anything fitness related. I was in a slump. \u00a0Just when I had finally gotten up to running 5 miles again, events kept me sidelined. I was off running for a month and that killed all the mileage I had gained. I was starting to get it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[58,52],"tags":[53],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-44r","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15651"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=15651"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15651\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=15651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=15651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=15651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}