{"id":15311,"date":"2012-03-19T10:14:09","date_gmt":"2012-03-19T14:14:09","guid":{"rendered":"http:\/\/foodembrace.com\/?p=15311"},"modified":"2012-03-19T10:14:09","modified_gmt":"2012-03-19T14:14:09","slug":"high-five","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2012\/03\/high-five\/","title":{"rendered":"High Five"},"content":{"rendered":"<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2011\/06\/2011_race_cure_me_running.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-13580\" title=\"2011 Columbus Race for the Cure, Me Running \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2011\/06\/2011_race_cure_me_running-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2011\/06\/2011_race_cure_me_running-300x200.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2011\/06\/2011_race_cure_me_running-449x300.jpg 449w, https:\/\/foodembrace.com\/wp-content\/uploads\/2011\/06\/2011_race_cure_me_running.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>5 miles.<\/p>\n<p>This is my newest &#8220;long&#8221; run. \u00a0I&#8217;ve run this a few times now successfully and without any hip pain afterwards. \u00a0I don&#8217;t think I can adequately express how much this excites me.<\/p>\n<p>It took a long time to get to this point again and I admit that I had my doubts at times. \u00a0I was being really negative about it, thinking that it wasn&#8217;t going to happen.<\/p>\n<p>Silly, of course. \u00a0But we all do that, right? \u00a0We just have those moments where we are stuck in our own heads and get in our own way.<\/p>\n<p>I broke through that though and did my five miles. \u00a0And then I did it again and now I fully feel like I&#8217;m on the road to recovery.<\/p>\n<p>I feel that I&#8217;m going to be able to increase my mileage and become a runner again.<\/p>\n<p>It also helps that the weather has been amazing lately. \u00a0I&#8217;m not exaggerating either, we&#8217;ve been seeing 70 and 80 degree temps. \u00a0Sunny and breezy days! For March in Ohio this is most definitely a welcome treat.<\/p>\n<p>Our winter was mild, it was still dreary, gloomy, and rainy, so sun and warm weather is such a welcome change.<\/p>\n<p>So warm I was able to wear capris and a t-shirt to run in. \u00a0Joy!<\/p>\n<p><strong>Have you been taking advantage of the spring weather and longer days?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 miles. This is my newest &#8220;long&#8221; run. \u00a0I&#8217;ve run this a few times now successfully and without any hip pain afterwards. \u00a0I don&#8217;t think I can adequately express how much this excites me. It took a long time to get to this point again and I admit that I had my doubts at times. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[58,52],"tags":[53],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-3YX","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15311"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=15311"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/15311\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=15311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=15311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=15311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}