{"id":14546,"date":"2011-10-30T11:21:01","date_gmt":"2011-10-30T15:21:01","guid":{"rendered":"http:\/\/foodembrace.com\/?p=14546"},"modified":"2011-10-30T11:21:01","modified_gmt":"2011-10-30T15:21:01","slug":"chill-in-the-air","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2011\/10\/chill-in-the-air\/","title":{"rendered":"Chill In The Air"},"content":{"rendered":"<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/11\/Muddy_Feet_2010_bathroom.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-12550\" title=\"Muddy Feet 2010, me in the fog\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/11\/Muddy_Feet_2010_bathroom-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/11\/Muddy_Feet_2010_bathroom-225x300.jpg 225w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/11\/Muddy_Feet_2010_bathroom.jpg 525w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> Welcome Fall! Aside from some rain and wind here and there, we&#8217;ve been having the best mornings lately.<\/p>\n<p>I am such a cold weather baby. \u00a0When I step outside in the frosty cool morning I&#8217;m completely energized and crave to be outside. \u00a0I run back in, not because I&#8217;m freezing but because I want to quick change my clothes and go out for a run. Or a walk or whatever, just as long as I&#8217;m outside.<\/p>\n<p>This is my prime time of the year. \u00a0My runs are better and I enjoy being outside much more. \u00a0I really dislike summer running. \u00a0The only thing that I like about summer running is that I sweat more and I do enjoy getting a good sweat going for a workout.<\/p>\n<p>Otherwise summer can kiss my butt, I&#8217;ll take Fall running over that all the time.<\/p>\n<p>I might not be running very far right now but I&#8217;ll take what I can get.<\/p>\n<p>This morning I got out for a 3.5er, which is my max distance at this point. \u00a0I hope to be able to increase that mileage soon but I also realize I need to take this recovery super slow and not rush anything.<\/p>\n<p>It was gorgeous out this morning. \u00a0The air was crisp and oh so chilly. \u00a0We had a hard frost last night and everything had a little crunch to it. \u00a0Then it started glistening as the sun started to rise into bright blue skies.<\/p>\n<p>Love! This is when Columbus is at its best. \u00a0Fall and Spring can provide such beautiful moments.<\/p>\n<p>I hope we have many more of these before winter fully sets in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome Fall! Aside from some rain and wind here and there, we&#8217;ve been having the best mornings lately. I am such a cold weather baby. \u00a0When I step outside in the frosty cool morning I&#8217;m completely energized and crave to be outside. \u00a0I run back in, not because I&#8217;m freezing but because I want to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[58,52,51],"tags":[53],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-3MC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/14546"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=14546"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/14546\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=14546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=14546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=14546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}