{"id":12649,"date":"2010-12-07T09:02:30","date_gmt":"2010-12-07T13:02:30","guid":{"rendered":"http:\/\/foodembrace.com\/?p=12649"},"modified":"2010-12-07T09:02:30","modified_gmt":"2010-12-07T13:02:30","slug":"quick-meal-smoked-salmon-or-lox-sandwich-2","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2010\/12\/quick-meal-smoked-salmon-or-lox-sandwich-2\/","title":{"rendered":"Quick Meal: Smoked Salmon or Lox Sandwich"},"content":{"rendered":"<p>At OHC sometimes we need meals to be speedy.\u00a0 Either because we are super hungry and need to eat NOW or because it&#8217;s late and we need to get something in our bellies quickly.\u00a0 Either way, we need food and we need it fast.<\/p>\n<p>Smoked salmon or Lox is great to have on hand just for such occasions.\u00a0 One of the easiest and quickest things to do with it is to create a sandwich.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-12651\" title=\"Smoked Salmon Sandiwch Ingredients\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>You only need a few ingredients to make a great smoked salmon or lox sandwich.<\/p>\n<ul>\n<li>Chewy whole grain bread<\/li>\n<li>Smoked salmon or lox<\/li>\n<li>Red onion<\/li>\n<li>Lettuce<\/li>\n<li>Tomato<\/li>\n<li>Cheese (parmesan or sharp cheddar work great)<\/li>\n<li>Sandwich spread<\/li>\n<\/ul>\n<p>First start by making the sandwich spread:<\/p>\n<p><strong>Smoked Salmon Sandwich Spread <\/strong><\/p>\n<ul>\n<li>Greek Yogurt (I prefer 2% Fage)<\/li>\n<li>Capers<\/li>\n<li>Dried Dill<\/li>\n<li>Ground Black Pepper<\/li>\n<\/ul>\n<p>The amount depends on how much sauce you like and how many sandwiches you are making.\u00a0 I typically use:<\/p>\n<ul>\n<li>About three heaping spoonfuls of yogurt.<\/li>\n<li>Two spoonful of capers.<\/li>\n<li>Tablespoon of dried dill<\/li>\n<li>Pinch of pepper<\/li>\n<\/ul>\n<p>Mix and let sit while you assemble the sandwich.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich2.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-12652\" title=\"Smoked Salmon Sandwich \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich2-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_Salmon_sandwich2.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Toast your bread and then layer it up with all of the ingredients!<\/p>\n<p>If you are doing a traditional style sandwich, with two slices of bread, live a little and put the sauce on both slices!\u00a0 Finish by adding lettuce, tomato, onion, cheese, and the smoked salmon.<\/p>\n<p>Or go fancy and make open faced sandwiches!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_salmon_sandwich4.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-12650\" title=\"Smoked Salmon Sandwich \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_salmon_sandwich4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_salmon_sandwich4-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/12\/Smoked_salmon_sandwich4.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Just sprinkle a little more fresh ground black pepper on top before serving.<\/p>\n<p>This quick meal has everything:<\/p>\n<ul>\n<li>Whole grains from the bread<\/li>\n<li>Veggies<\/li>\n<li>Protein<\/li>\n<li>Healthy fats and oils<\/li>\n<\/ul>\n<p>It&#8217;s quick and filling. Plus it&#8217;s easy to get on the table fast when you and your family need to eat something now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At OHC sometimes we need meals to be speedy.\u00a0 Either because we are super hungry and need to eat NOW or because it&#8217;s late and we need to get something in our bellies quickly.\u00a0 Either way, we need food and we need it fast. Smoked salmon or Lox is great to have on hand just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[33],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-3i1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/12649"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=12649"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/12649\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=12649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=12649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=12649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}