{"id":123,"date":"2008-09-03T08:25:46","date_gmt":"2008-09-03T13:25:46","guid":{"rendered":"http:\/\/foodembrace.com\/?p=123"},"modified":"2008-09-03T09:08:19","modified_gmt":"2008-09-03T14:08:19","slug":"september-3rd-2008-morning","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2008\/09\/september-3rd-2008-morning\/","title":{"rendered":"September 3rd, 2008: Morning"},"content":{"rendered":"

Morning guys! Today started off a little strange and it’s left me a wee bit tired. I did go to bed early last night and was all excited about getting tons of sleep. However, Rocky woke up around 5:30am this morning to go outside. Ugh! When he gets up like that, I have to feed him as well. Otherwise, since he’s up and doing things his hunger starts to kick in and if I send him right back to bed after being out, he’ll eventually get sick from being hungry. He’s sensitive like that. So I got up and took him out and fed him, then we went back to bed for an hour. I was going to stay up and just run but then I didn’t want to run in the dark and I don’t have any reflective clothes to wear. I shut off my alarm thinking that I would just sleep and run whenever I got up.<\/p>\n

I ended up not falling back to sleep and got up at 7am anyway. At 5:30am it was already starting to get humid out so I’m glad I didn’t run any later. I decided to try and extend my route a bit but either it’s not really longer or I was faster today because I ran this “longer” distance in less time. Eeep! I really need to map out my runs so I know exactly what distance I’m running. Came back home and had my recovery drink.<\/p>\n

\"chocolate<\/a>

chocolate silk<\/p><\/div>\n

Then I grabbed Rocky and we headed out. He didn’t want to get back out of bed this morning and looked at me like I had three heads when I made him get up. But we went for his walk and I cut it a little short because I knew he was tired. He’s all crashed out on the couch right now. I changed into my recovery clothes and made breakfast.<\/p>\n

\"YaY!<\/a>

YaY! Granola!<\/p><\/div>\n

Are you guys tried of seeing the same breakfast yet? It’s one mug of coffee + creamer and a bowl of 1\/2 cup granola, 1 sliced banana, a small handful of raisins and dried cranberries combined with 4.5 spoonfuls of yogurt. This was Stoneyfield French vanilla yogurt that I got when we were at Whole Foods a little while ago. So far that’s the only place I can get the vanilla flavor. See that little piece of banana in the background? Whenever I slice up bananas, I also leave a little bit for Rocky. :D He loves them!<\/p>\n

Time for me to go wake up Scott. I may try and sneak in a wee nap as the confused morning has left me still tired. Later guys!<\/p>\n","protected":false},"excerpt":{"rendered":"

Morning guys! Today started off a little strange and it’s left me a wee bit tired. I did go to bed early last night and was all excited about getting tons of sleep. However, Rocky woke up around 5:30am this morning to go outside. Ugh! When he gets up like that, I have to feed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-1Z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/123"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}