{"id":1070,"date":"2008-10-23T10:36:46","date_gmt":"2008-10-23T14:36:46","guid":{"rendered":"http:\/\/foodembrace.com\/?p=1070"},"modified":"2008-10-23T10:36:46","modified_gmt":"2008-10-23T14:36:46","slug":"october-23rd-2008-breakfast","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2008\/10\/october-23rd-2008-breakfast\/","title":{"rendered":"October 23rd, 2008: Breakfast"},"content":{"rendered":"

Hi guys! Last night my dinner seemed like it wasn’t holding me over. I felt full after I cleaned my plate but it wasn’t long afterwards that my stomach seemed empty and rumbling. I drank two big glasses of water thinking that was it, but that didn’t help. On my way out the door to SF<\/abbr>, I ate a date and about 7 raisins. No pic because I literally was going out the door as I was eating them.<\/p>\n

Once we got back home, I decided I needed a snack.<\/p>\n

\"Snack\"<\/a>

Snack<\/p><\/div>\n

I wanted something with some chew to it, something I could focus on while I ate it so I would be more satisfied. The triscutis were calling my name so I plated some. Also on the plate, the last of the hummus (sniff!) which was maybe 1.5 TBSP worth, dates, and a small bowl of frozen grapes. I had one triscuit before the pic was taken. I ate all of the grapes, I don’t think Scott had any, about 5 triscuits + hummus, and two dates. I shared this with Scott as we watched some TV. The frozen grapes totally satisfied my chew craving. I’m going keep that in mind the next time I need some chew in a snack.<\/p>\n

Both of us were freezing last night! During Rocky’s quick walk after SF<\/abbr> class we were both really cold. And then we were cold while watching TV, we had to pull out the throw blanket for all of us to snuggle under! I turned the heat up before going up to bed. Ahhh, so nice crawling into bed now that it’s all toasty thanks to the e-blanket. It was definitely needed last night!<\/p>\n

\"Chocolate<\/a>

Chocolate Silk<\/p><\/div>\n

The alarm came early this morning. I just barely heard it go off! :o I got in some quick extra snuggles and then made myself get out of bed. I stumbled into the workout room and put on my running clothes, then took care of Rocky. It was chilly while I was outside during his potty run but it wasn’t so cold that I needed that extra layer just yet.<\/p>\n

By 7am I was out the door for my run! It was slow going this morning. I was tired, my shins were a tad sore, and my ankle (the one that was bothering me yesterday?) seemed to get a bit fatigued. I made myself run though but I did a nice easy pace run. I did the full 2.0 miles. Almost cut it short but since I didn’t run yesterday, decided against that. I drank my CS<\/abbr> and back out with Rocks. I put on the extra sweatshirt and it was needed! It was colder than I thought it was. My legs started getting cold as well.<\/p>\n

Two things I need, a light extra layer to add on my run. I have a fleece but it’s not cold enough for that just yet. But I do think I need something a little more than my long sleeved workout shirt. And I need some sort of hoodie type jacket that is heavier than a regular hoodie and that I can zip way up so it covers my neck and chin if need be. Suggestions?<\/p>\n

\"Oats\"<\/a>

Oats<\/p><\/div>\n

I did the now usual Wii Fit yoga routine as my stretches then it was time for some oats. I was starving this morning! Decided on a diff flavor of oats this morning.<\/p>\n