{"id":10440,"date":"2010-01-28T22:11:09","date_gmt":"2010-01-29T02:11:09","guid":{"rendered":"http:\/\/foodembrace.com\/?p=10440"},"modified":"2010-01-28T22:11:09","modified_gmt":"2010-01-29T02:11:09","slug":"january-28th-2010-blown-away","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2010\/01\/january-28th-2010-blown-away\/","title":{"rendered":"January 28th, 2010: Blown away"},"content":{"rendered":"<p>Hi gang!\u00a0 Last night after stick fighting class I had a snack.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10442\" title=\"pita with PB and honey \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-27-10_snack-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-27-10_snack-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-27-10_snack.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A whole wheat pita with <abbr class='c2c-text-hover' title='Peanut Butter'>PB<\/abbr> and honey.\u00a0 I only ate half though, that was plenty for me.\u00a0 I was a bit hungry and since I planned on running a good distance this morning, I figured the extra fuel was no problem.<\/p>\n<p>And then I didn&#8217;t run.\u00a0 Boo!\u00a0 When I got up this morning there was some seriously crazy wind going on.\u00a0 Like hardcore wind.\u00a0 No way I&#8217;m running in that.\u00a0 I hate cold winter wind!\u00a0 Back in the day when I first started running and was on the weight-loss train, I would have ran in it for sure.\u00a0 Now that I&#8217;m in maintenance mode I can be a little bit more laid back with the runs (not much because I still need to get my run on or I get really cranky).\u00a0 If it&#8217;s windy out, then I&#8217;m not running.\u00a0 Winter wind I&#8217;m talking about, in the summer it&#8217;s not so bad.<\/p>\n<p>Later in the morning I took Rocky out for a walk and it was still windy and dang cold.\u00a0 We made super quick work of that walk for sure!\u00a0 And then I came home and cuddled up with a smoothie.<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_smoothie.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10446\" title=\"Smoothie \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_smoothie-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_smoothie-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_smoothie.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>1C Carrot Juice<\/li>\n<li>1C Unsweetened Cranberry-Pom Juice<\/li>\n<li>1C Soymilk<\/li>\n<li>Spinach<\/li>\n<li>Banana<\/li>\n<li>Frozen blueberries<\/li>\n<li>Frozen peaches<\/li>\n<\/ul>\n<p>This is my favorite kind of smoothie.\u00a0 Even if the banana was missing, it would still be my favorite smoothie combo ever.\u00a0 The soymilk makes it creamy, rich, and thick.\u00a0 It also helps the spinach and fruits to just melt away leaving a very smooth smoothie.\u00a0 It&#8217;s divine!\u00a0 I don&#8217;t have it everyday because I have soymilk in my coffee and in my oats (or oatbran) so I don&#8217;t want to overload myself on soymilk.\u00a0 Having it on occasion makes it more of a treat and keeps it ranked as my fave.<\/p>\n<p>Since I didn&#8217;t get a chance to run this morning, I was super looking forward to conditioning class this evening!\u00a0 Despite the crazy cold, we braved the weather and headed out.<\/p>\n<p>Then you know what it was, time for Pizza Thursday!\u00a0 Wheee!!!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10444\" title=\"Pizza \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Straight up veggie pizza today:<\/p>\n<ul>\n<li>Spelt crust<\/li>\n<li>Spinach and sundried tomato pesto base on my side<\/li>\n<li>Pizza sauce on Scott&#8217;s side<\/li>\n<li>Shredded moz and parm<\/li>\n<li>Sprinkle of feta on my side<\/li>\n<li>Red onion<\/li>\n<li>Shredded carrot<\/li>\n<li>Shredded zucchini<\/li>\n<li>Chopped artichoke<\/li>\n<\/ul>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza_slice.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10445\" title=\"Pizza \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza_slice-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza_slice-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_pizza_slice.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>YUM!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_dinner.jpg\" data-rel=\"attachment-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10443\" title=\"Pizza \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_dinner-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_dinner-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-28-10_dinner.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The spelt dough was giving me some problems today.\u00a0 It stayed sticky and it was really airy.\u00a0 I dunno what was going on with it but it turned out really yummy!\u00a0 The feta was amazing on top!\u00a0 It just browned and warmed through.\u00a0 It was nice to have a burst of salty cheesiness that was also very creamy!\u00a0 It didn&#8217;t melt or anything just got very warm and delish.<\/p>\n<p>Now it&#8217;s wine time!\u00a0 Then dessert and I&#8217;m totally thinking chocolate is on the menu for this evening!\u00a0 Till tomorrow guys!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi gang!\u00a0 Last night after stick fighting class I had a snack. A whole wheat pita with <abbr class='c2c-text-hover' title='Peanut Butter'>PB<\/abbr> and honey.\u00a0 I only ate half though, that was plenty for me.\u00a0 I was a bit hungry and since I planned on running a good distance this morning, I figured the extra fuel was no problem. And [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-2Io","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/10440"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=10440"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/10440\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=10440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=10440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=10440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}