{"id":10216,"date":"2010-01-12T21:50:50","date_gmt":"2010-01-13T01:50:50","guid":{"rendered":"http:\/\/foodembrace.com\/?p=10216"},"modified":"2010-01-20T11:46:21","modified_gmt":"2010-01-20T15:46:21","slug":"january-12th-2010-its-gettin-hot-in-here","status":"publish","type":"post","link":"https:\/\/foodembrace.com\/2010\/01\/january-12th-2010-its-gettin-hot-in-here\/","title":{"rendered":"January 12th, 2010: It&#8217;s gettin&#8217; hot in here"},"content":{"rendered":"<p>So take off all your clothes!<\/p>\n<p>Wait, what?\u00a0 Sorry!\u00a0 Didn&#8217;t mean to head off on a weird tangent. <img src='\/images\/wink.gif' alt=';)' \/><\/p>\n<p>However, I can tell you that temps this week are starting to warm up and it was 18degrees for my run this morning.\u00a0 For serious!\u00a0 I was loving life so much that I cranked out 7 miles.<\/p>\n<p>And the angels sang.<\/p>\n<p>I almost *almost* came home at 5 because my bellah was a bit grumbly but I punched out for 7 because my thinking was, take advantage of the warm weather while I can because this is Ohio and who knows what will happen tomorrow.\u00a0 Ohio is weather schizo and I mean that in a very PC\u00a0 way because I am totally PC and on the up and up.<\/p>\n<p>After my cold shower, brrrr, I warmed up with the space heater and a huge bowl of oatbran.\u00a0 Mmmm yummy!\u00a0 I slapped Rocky&#8217;s coat on him, put on my new and stylish army jacket and we were out the door for a walky.\u00a0 It was even warmer than before, amazing!\u00a0 It was a very pleasant walk.<\/p>\n<p>I was starving for lunch which was the same old same old.\u00a0 Smoothie today contained yogurt for extra punch:<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10-smoothie.jpg\" data-rel=\"attachment-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10222\" title=\"Smoothie \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10-smoothie-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10-smoothie-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10-smoothie.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>1C Carrot Juice<\/li>\n<li>1C Unsweetened cranberry juice<\/li>\n<li>1C Water<\/li>\n<li>Spinach (jam packed)<\/li>\n<li>3 cubes of frozen yogurt<\/li>\n<li>Frozen blueberries<\/li>\n<li>Frozen peaches<\/li>\n<\/ul>\n<p>There was the addition of a chick&#8217;n patty with lunch today for some extra protein and cals.<\/p>\n<p>I worked it hard at muay thai this evening and when I was done my body was like, &#8220;Whoa sister that&#8217;s a lot of shit we did today.\u00a0 How about we eat some grub ASAP?&#8221;\u00a0 My legs are a bit &#8220;tired&#8221;.\u00a0 Wondering what a run will be like tomorrow?\u00a0 Short is probably the best answer.<\/p>\n<p>Fish Tuesday twisted up!<\/p>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_fish.jpg\" data-rel=\"attachment-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10221\" title=\"Orange roughy\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_fish-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_fish-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_fish.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Orange Roughy thanks to Kroger, these were big honkin&#8217; fillets too!\u00a0 The sauce was:<\/p>\n<ul>\n<li>Toasted sesame oil<\/li>\n<li>Olive oil<\/li>\n<li>Honey<\/li>\n<li>Soy sauce<\/li>\n<li>Garlic powder<\/li>\n<li>Curry powder<\/li>\n<li>Sea Salt<\/li>\n<\/ul>\n<p><a href=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_veggies.jpg\" data-rel=\"attachment-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10223\" title=\"Roasted asparagus and chick peas\" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_veggies-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_veggies-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_veggies.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>On the side was some roasted asparagus and roasted chick peas!\u00a0 I have been craving beans like crazy and since I need more protein today due to intense workout, chick peas were a good call!\u00a0 The topping for those were:<\/p>\n<ul>\n<li>Soy sauce<\/li>\n<li>Olive oil<\/li>\n<li>Curry powder<\/li>\n<li>Garlic powder<\/li>\n<li>Cayenne pepper<\/li>\n<\/ul>\n<p>The asparagus was pretty standard:<\/p>\n<ul>\n<li>Olive oil<\/li>\n<li>Soy sauce<\/li>\n<li>Garlic rosemary blend<\/li>\n<\/ul>\n<p>But today I also added in some thinly sliced shallots to mix it up a little bit.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-10220\" title=\"Fish, rice, veggies, and beans \" src=\"http:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_dinner-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_dinner-300x225.jpg 300w, https:\/\/foodembrace.com\/wp-content\/uploads\/2010\/01\/OHC-01-12-10_dinner.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Brown jasmine rice on the side which also had soy sauce and garlic powder mixed in for some bump up.<\/p>\n<p>I loaded my plate up!\u00a0 Gimme some food!\u00a0 The seasoning for the fish was really perfect.\u00a0 Curry and toasted sesame can be a bit overpowering but it worked out amazingly well with the roughy.\u00a0 Definitely a keeper for the books!<\/p>\n<p>I&#8217;m off to watch some hockey and rest my bones.\u00a0 I may have a snack later since I burned so many cals today and because my belly still feels a bit empty.\u00a0 Tomorrow pumpkins!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So take off all your clothes! Wait, what?\u00a0 Sorry!\u00a0 Didn&#8217;t mean to head off on a weird tangent. However, I can tell you that temps this week are starting to warm up and it was 18degrees for my run this morning.\u00a0 For serious!\u00a0 I was loving life so much that I cranked out 7 miles. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4KYWa-2EM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/10216"}],"collection":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/comments?post=10216"}],"version-history":[{"count":0,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/posts\/10216\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/media?parent=10216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/categories?post=10216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodembrace.com\/wp-json\/wp\/v2\/tags?post=10216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}