Breakfast Soup

Breakfast SoupOne of the first things I made when doing the Spring Clean Eats challenge, was Breakfast Soup.  I’ve seen some other paleo folks have soup for breakfast and the idea intrigued me.

I didn’t want anything too heavy, like a stew, and I didn’t want anything that was going to be loaded down with protein and veggie.

I wanted a light soup with some protein, a little veg, and lots of flavor.  I started thinking about how to approach this and decided that egg drop style soup seemed like it fit the bill.

I played around with the recipe and now have a new favorite way to eat some eggs and veggies in the morning.

Breakfast Soup is quick to make and perfect for those mornings when you might be feeling a little sluggish or chilly days when you don’t want to get out of your PJs.

If you like savory breakfasts, this soup will hit the spot!

Andrea’s Breakfast Soup

  • 4C Chicken Stock
  • 1/4-1/2 tsp Soy Sauce**
  • 1/2tsp Garlic Powder
  • Large Handful (or about 2C) of Spinach, finally chopped
  • 3 Green Onions, thinly sliced
  • 2 Eggs, Whisked

In a large sauce pan, bring the stock up to a simmer.  Add in the soy sauce and the garlic powder.  Then add in the spinach and allow to cook until the spinach is fully wilted.  Start whisking the soup with a fork and slowly drizzle in the eggs.  The eggs will puff and cook immediately.  Continue until all the eggs are in the soup. Bring soup back up to a simmer.  Remove from heat and ladle into soup bowls.  Garnish with green onions and serve immediately.

Serves two.

**If you want to make this completely paleo, substitute coconut amnios for the soy sauce.

You decide how much soy sauce or coconut amnios you want to add.  I usually do 1/4 tsp but you can do up to 1/2 tsp without overpowering the soup too much.  Feel free to add in a few drops of fish sauce as well!  Or toss on some chopped cilantro as a garnish for extra kick.

We love this soup, it has a comforting quality to it and makes us feel energized.  It’s a soup that will stick with you and not leave you feeling hungry after an hour.

If you’re looking for something new to try for breakfast, go for soup!

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