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	<title>Comments on: Do runners rely on gear too much?</title>
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	<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/</link>
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		<title>By: Kate</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-50420</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Tue, 21 Dec 2010 15:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-50420</guid>
		<description>I use my iPod for training and I&#039;m not ashamed. Music pushes me through tough runs and can be inspirational when I am tired. It&#039;s the same effect as a crowd cheering during a race. I enjoy running and being alone with my thoughts, but having music playing doesn&#039;t inhibit that; I still clear my mind and zone out. But that extra push is nice when needed. And I admit that I need to wear a stop watch when I run. My times are important to my training and my race results. If my watch breaks, I will still go for a run, but I guarantee after that run I will go buy another watch. Not all runners are, or ever will be, zen runners. Some people run for competition.</description>
		<content:encoded><![CDATA[<p>I use my iPod for training and I&#8217;m not ashamed. Music pushes me through tough runs and can be inspirational when I am tired. It&#8217;s the same effect as a crowd cheering during a race. I enjoy running and being alone with my thoughts, but having music playing doesn&#8217;t inhibit that; I still clear my mind and zone out. But that extra push is nice when needed. And I admit that I need to wear a stop watch when I run. My times are important to my training and my race results. If my watch breaks, I will still go for a run, but I guarantee after that run I will go buy another watch. Not all runners are, or ever will be, zen runners. Some people run for competition.</p>
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		<title>By: Richard Basile</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12230</link>
		<dc:creator>Richard Basile</dc:creator>
		<pubDate>Sun, 28 Mar 2010 13:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12230</guid>
		<description>I told a friend about the Couch to 5K podcast, explaining that it has 30 minutes of music and cues telling you when to walk and when to run. She laughed, &quot;Only in America do we have a podcast that tells us when to run!&quot;</description>
		<content:encoded><![CDATA[<p>I told a friend about the Couch to 5K podcast, explaining that it has 30 minutes of music and cues telling you when to walk and when to run. She laughed, &#8220;Only in America do we have a podcast that tells us when to run!&#8221;</p>
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		<title>By: Evie Clercx</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12081</link>
		<dc:creator>Evie Clercx</dc:creator>
		<pubDate>Mon, 22 Mar 2010 21:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12081</guid>
		<description>I had practical experience with this just this past weekend.  I ran 15 miles, my longest run to date, and my Nike+ ipod froze around mile 11.  I was supremely irritated that I couldn&#039;t see what my pace was at different points of the run, but I got over it when I realized that I just ran 15 freaking miles and felt great! I will still use my nike+, but I won&#039;t depend on it as much.</description>
		<content:encoded><![CDATA[<p>I had practical experience with this just this past weekend.  I ran 15 miles, my longest run to date, and my Nike+ ipod froze around mile 11.  I was supremely irritated that I couldn&#8217;t see what my pace was at different points of the run, but I got over it when I realized that I just ran 15 freaking miles and felt great! I will still use my nike+, but I won&#8217;t depend on it as much.</p>
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		<title>By: Linzi @ Destination 26.2</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12075</link>
		<dc:creator>Linzi @ Destination 26.2</dc:creator>
		<pubDate>Mon, 22 Mar 2010 18:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12075</guid>
		<description>I run with my garmin and Spi-belt and feel utterly naked without the two. But I have not called off a run due to a malfunction or lack of either. I am a bit sulky but seriously, a run is a run is a run. I admit that I use my garmin to motivate me to run faster and farther, but it is nice sometimes to just run. I have weened myself off running with an ipod (since I lost mine) and have found running without more peaceful. What an interesting topic!</description>
		<content:encoded><![CDATA[<p>I run with my garmin and Spi-belt and feel utterly naked without the two. But I have not called off a run due to a malfunction or lack of either. I am a bit sulky but seriously, a run is a run is a run. I admit that I use my garmin to motivate me to run faster and farther, but it is nice sometimes to just run. I have weened myself off running with an ipod (since I lost mine) and have found running without more peaceful. What an interesting topic!</p>
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		<title>By: Andrea</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12035</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sun, 21 Mar 2010 15:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12035</guid>
		<description>FF,  Sometimes people will complain about their garmin not getting a signal so they don&#039;t run because of that.  I don&#039;t understand that.
TG, I am all about motivators! Whatever gets you moving, use it and work with it! My issue stems from relying on the motivators too much.  If you can&#039;t run without your iPod, or workout without a garmin, then I personally think that&#039;s a problem.  Using something to make working out more fun is aces. Relying on it and refusing to workout if you don&#039;t have it is bad news.
Kilax, me too! My shoes are my biggest investment although I have dropped some serious cash on clothes too!
Andy, Thanks for commenting! Congrats on running consistently for 6 months! That is awesome. &lt;img src=&#039;/images/biggrin.gif&#039; alt=&#039;:D&#039; /&gt; My reply to TG also applies here.  Motivators yes! Crutches no, boo.
Amanda, I&#039;m the same! I love taking that time with my thoughts during my run and working through things that need some extra attention. :)</description>
		<content:encoded><![CDATA[<p>FF,  Sometimes people will complain about their garmin not getting a signal so they don&#8217;t run because of that.  I don&#8217;t understand that.<br />
TG, I am all about motivators! Whatever gets you moving, use it and work with it! My issue stems from relying on the motivators too much.  If you can&#8217;t run without your iPod, or workout without a garmin, then I personally think that&#8217;s a problem.  Using something to make working out more fun is aces. Relying on it and refusing to workout if you don&#8217;t have it is bad news.<br />
Kilax, me too! My shoes are my biggest investment although I have dropped some serious cash on clothes too!<br />
Andy, Thanks for commenting! Congrats on running consistently for 6 months! That is awesome. <img src='/images/biggrin.gif' alt=':D' /> My reply to TG also applies here.  Motivators yes! Crutches no, boo.<br />
Amanda, I&#8217;m the same! I love taking that time with my thoughts during my run and working through things that need some extra attention. :)</p>
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		<title>By: Amanda (Two Boos Who Eat)</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12020</link>
		<dc:creator>Amanda (Two Boos Who Eat)</dc:creator>
		<pubDate>Sun, 21 Mar 2010 00:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12020</guid>
		<description>I run with my shoe pouch (thank you so much for suggesting I get it!), my HRM and my ipod &amp; nike +. The Nike + and the ipod work together like a garmin to tell me how fast I&#039;m running and distance which is nice. It motivates me to challenge myself to longer distances but I&#039;d definitely still go on a run without it. In fact, I prefer to run without music. I like to be alone with my thoughts.</description>
		<content:encoded><![CDATA[<p>I run with my shoe pouch (thank you so much for suggesting I get it!), my HRM and my ipod &amp; nike +. The Nike + and the ipod work together like a garmin to tell me how fast I&#8217;m running and distance which is nice. It motivates me to challenge myself to longer distances but I&#8217;d definitely still go on a run without it. In fact, I prefer to run without music. I like to be alone with my thoughts.</p>
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		<title>By: andy</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12019</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12019</guid>
		<description>I&#039;m in 100% agreement with TorontoGilroutWest. Using gear as a motivator isn&#039;t a bad thing if that&#039;s what it takes. I think it&#039;s awesome that some people enjoy the &quot;purity of the run,&quot; or whatever, but it&#039;s not like that for everyone. Personally, I&#039;ve only been running for a little more than six months; Saying that I find it *enjoyable* definitely isn&#039;t the right word, but I do find it *rewarding*. And in order to get through the run to that rewarding feeling, for me, requires this week&#039;s episode of This American Life and the RunKeeper app running on my iPhone. 

I do hope that one day I&#039;m in good enough shape to just enjoy a quiet run listening to what&#039;s going on around us, but some runners need a little distraction and motivation to get there.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in 100% agreement with TorontoGilroutWest. Using gear as a motivator isn&#8217;t a bad thing if that&#8217;s what it takes. I think it&#8217;s awesome that some people enjoy the &#8220;purity of the run,&#8221; or whatever, but it&#8217;s not like that for everyone. Personally, I&#8217;ve only been running for a little more than six months; Saying that I find it *enjoyable* definitely isn&#8217;t the right word, but I do find it *rewarding*. And in order to get through the run to that rewarding feeling, for me, requires this week&#8217;s episode of This American Life and the RunKeeper app running on my iPhone. </p>
<p>I do hope that one day I&#8217;m in good enough shape to just enjoy a quiet run listening to what&#8217;s going on around us, but some runners need a little distraction and motivation to get there.</p>
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		<title>By: kilax</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12011</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Sat, 20 Mar 2010 16:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12011</guid>
		<description>I definitely think there is a ton of gear people think they have to have but don&#039;t really need. I just need a good pair of shoes if I am going to be outside!

Inside though? I need my tunes. And I do like to use the Garmin to keep track of how far I have gone and for how long (outside). But I ran for many years without it! It got all messed up this week, and I was frustrated I couldn&#039;t figure out how to use it, but in the long run, I still got the run in, so what does it matter?</description>
		<content:encoded><![CDATA[<p>I definitely think there is a ton of gear people think they have to have but don&#8217;t really need. I just need a good pair of shoes if I am going to be outside!</p>
<p>Inside though? I need my tunes. And I do like to use the Garmin to keep track of how far I have gone and for how long (outside). But I ran for many years without it! It got all messed up this week, and I was frustrated I couldn&#8217;t figure out how to use it, but in the long run, I still got the run in, so what does it matter?</p>
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		<title>By: TorontoGilroutWest</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12010</link>
		<dc:creator>TorontoGilroutWest</dc:creator>
		<pubDate>Sat, 20 Mar 2010 14:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12010</guid>
		<description>I say runners totally rely on too much gear!!! But then again I don&#039;t really blame them . . . 

You see when I was severely overweight (let&#039;s face it - obese) I had a hard time working out. Everything hurt like I was going to die. And then I discovered that buying cute workout clothing was a motivator. Score!! So now everything matches.

Then my trainer started scheduling runs into my workouts. I found them b-o-r-i-n-g (especially since they were mostly on the treadmill). That&#039;s when I discovered the Nike+ system - and lo and behold I was enjoying my runs!

It&#039;s funny you brought this up since the Fiance and I were having this same exact talk last night. My conclusion - whatever keeps you running! :)</description>
		<content:encoded><![CDATA[<p>I say runners totally rely on too much gear!!! But then again I don&#8217;t really blame them . . . </p>
<p>You see when I was severely overweight (let&#8217;s face it &#8211; obese) I had a hard time working out. Everything hurt like I was going to die. And then I discovered that buying cute workout clothing was a motivator. Score!! So now everything matches.</p>
<p>Then my trainer started scheduling runs into my workouts. I found them b-o-r-i-n-g (especially since they were mostly on the treadmill). That&#8217;s when I discovered the Nike+ system &#8211; and lo and behold I was enjoying my runs!</p>
<p>It&#8217;s funny you brought this up since the Fiance and I were having this same exact talk last night. My conclusion &#8211; whatever keeps you running! :)</p>
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		<title>By: Fattie Fatterton</title>
		<link>http://foodembrace.com/2010/03/do-runners-rely-on-gear-too-much/comment-page-1/#comment-12009</link>
		<dc:creator>Fattie Fatterton</dc:creator>
		<pubDate>Sat, 20 Mar 2010 14:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10836#comment-12009</guid>
		<description>Hear hear - and how can these things not be charged to be ready?  As soon as I take my Garmin off, it goes on the charger.  Same thing with the iPod.</description>
		<content:encoded><![CDATA[<p>Hear hear &#8211; and how can these things not be charged to be ready?  As soon as I take my Garmin off, it goes on the charger.  Same thing with the iPod.</p>
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