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	<title>Comments on: February 2nd, 2010:Toasty</title>
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	<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/</link>
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		<title>By: Andrea</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10548</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10548</guid>
		<description>Lori, Indeed, not only follow them but not get injured.  However everyone&#039;s different so it&#039;s probably safe to assume that some people can do those big jumps like that.  I&#039;m just not one of them! :p  I don&#039;t understand the reasonings behind the cutoffs either.  It boggles my wee brain cell.</description>
		<content:encoded><![CDATA[<p>Lori, Indeed, not only follow them but not get injured.  However everyone&#8217;s different so it&#8217;s probably safe to assume that some people can do those big jumps like that.  I&#8217;m just not one of them! :p  I don&#8217;t understand the reasonings behind the cutoffs either.  It boggles my wee brain cell.</p>
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		<title>By: Andrea</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10547</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10547</guid>
		<description>Kilax, I am in Ohio but the Flying Pig is in Cinci and I&#039;m in Columbus. &lt;img src=&#039;/images/biggrin.gif&#039; alt=&#039;:D&#039; /&gt; Nope, you haven&#039;t asked me that before. But Lori, who comments, her hubs is doing the Flying Pig! :)</description>
		<content:encoded><![CDATA[<p>Kilax, I am in Ohio but the Flying Pig is in Cinci and I&#8217;m in Columbus. <img src='/images/biggrin.gif' alt=':D' /> Nope, you haven&#8217;t asked me that before. But Lori, who comments, her hubs is doing the Flying Pig! :)</p>
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		<title>By: Lori</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10546</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10546</guid>
		<description>The risotto looks great! Sounds like your running is going well. I agree with you on the big jumps. I&#039;m amazed at people that can actually follow a 1/2 or full schedule. I need more time too. The jump at the end has always been crazy to me. I mean, if you are going to run 26.2 why not make sure you can do it before the big day. The reasons I&#039;ve been given as to why they cut off have never been convincing. :)

I&#039;m having trouble with shin splints. I&#039;m being careful not to push myself too hard because I don&#039;t want to get a stress fracture. I feel like I could push through but I&#039;ve been warned not to. So anyway, I did 4 this week and I&#039;ve got 6 on the schedule tomorrow so we&#039;ll see how it goes.</description>
		<content:encoded><![CDATA[<p>The risotto looks great! Sounds like your running is going well. I agree with you on the big jumps. I&#8217;m amazed at people that can actually follow a 1/2 or full schedule. I need more time too. The jump at the end has always been crazy to me. I mean, if you are going to run 26.2 why not make sure you can do it before the big day. The reasons I&#8217;ve been given as to why they cut off have never been convincing. :)</p>
<p>I&#8217;m having trouble with shin splints. I&#8217;m being careful not to push myself too hard because I don&#8217;t want to get a stress fracture. I feel like I could push through but I&#8217;ve been warned not to. So anyway, I did 4 this week and I&#8217;ve got 6 on the schedule tomorrow so we&#8217;ll see how it goes.</p>
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		<title>By: kilax</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10534</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Thu, 04 Feb 2010 22:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10534</guid>
		<description>You are in OH, right? Are you running the Flying Pig? Is that in May? Sorry if I am completely off base. It seems I have asked you this before. 

I am up to 8 miles now also, and my half is 3/1. I think I will just keep the mileage up since I am not going for a PR. Why not? If I can run this far, and am not hurting and taking care of my body, what&#039;s the biggie? When I am marathon training, 8 miles will be a short run ;)</description>
		<content:encoded><![CDATA[<p>You are in OH, right? Are you running the Flying Pig? Is that in May? Sorry if I am completely off base. It seems I have asked you this before. </p>
<p>I am up to 8 miles now also, and my half is 3/1. I think I will just keep the mileage up since I am not going for a PR. Why not? If I can run this far, and am not hurting and taking care of my body, what&#8217;s the biggie? When I am marathon training, 8 miles will be a short run ;)</p>
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		<title>By: Andrea of Care to Eat</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10533</link>
		<dc:creator>Andrea of Care to Eat</dc:creator>
		<pubDate>Thu, 04 Feb 2010 21:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10533</guid>
		<description>Glad you&#039;re thawed out :)
I think the same thing about training plans!</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re thawed out :)<br />
I think the same thing about training plans!</p>
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		<title>By: Amanda (Two Boos Who Eat)</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10532</link>
		<dc:creator>Amanda (Two Boos Who Eat)</dc:creator>
		<pubDate>Thu, 04 Feb 2010 20:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10532</guid>
		<description>I think it&#039;s smart to put cheese on the top because risotto can be so rich! And sometimes when it&#039;s mixed in, you can barely taste the cheese!

As you probably know, I am completely new to running and tacking on a mile a week is INSANE to me. I agree with you that it should be done slowly. I&#039;m taking my dang time training for my 5k and eventually my 10k. Injury is so not worth it! 

I&#039;m glad you wrote about this topic. My dad is running a marathon in a few months and I asked him if his training stopped at 20 miles and he said, &quot;No Amanda, a marathon is 26.2 miles.&quot; Like I didn&#039;t know! LOL</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s smart to put cheese on the top because risotto can be so rich! And sometimes when it&#8217;s mixed in, you can barely taste the cheese!</p>
<p>As you probably know, I am completely new to running and tacking on a mile a week is INSANE to me. I agree with you that it should be done slowly. I&#8217;m taking my dang time training for my 5k and eventually my 10k. Injury is so not worth it! </p>
<p>I&#8217;m glad you wrote about this topic. My dad is running a marathon in a few months and I asked him if his training stopped at 20 miles and he said, &#8220;No Amanda, a marathon is 26.2 miles.&#8221; Like I didn&#8217;t know! LOL</p>
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		<title>By: Jenny</title>
		<link>http://foodembrace.com/2010/02/february-2nd-2010toasty/comment-page-1/#comment-10515</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=10479#comment-10515</guid>
		<description>Ohhh that risotto looks and sounds fantastic! And with shrimp and chicken sausage?! Yum!

I think it&#039;s great you&#039;ve been able to get a good idea of what works for you training wise. Everyone has their own pace, and sometimes it can be hard to listen to our bodies.</description>
		<content:encoded><![CDATA[<p>Ohhh that risotto looks and sounds fantastic! And with shrimp and chicken sausage?! Yum!</p>
<p>I think it&#8217;s great you&#8217;ve been able to get a good idea of what works for you training wise. Everyone has their own pace, and sometimes it can be hard to listen to our bodies.</p>
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