Comments on: Tuesday Tip: Winter Running Tips Part II http://foodembrace.com/2010/01/tuesday-tip-winter-running-tips-part-ii/ Embrace Food, Embrace Life Fri, 10 Feb 2012 19:06:40 +0000 hourly 1 By: Erin http://foodembrace.com/2010/01/tuesday-tip-winter-running-tips-part-ii/comment-page-1/#comment-10607 Erin Mon, 08 Feb 2010 00:56:43 +0000 http://foodembrace.com/?p=10145#comment-10607 <i>Don’t run at night – run where you can watch for ice, during the day</i> Normally I would agree with this, especially if you live in an area with few or no street lights. However, if you live in a well lit area then I think it's okay to run at night even in the winter. I do it every Monday night! Don’t run at night – run where you can watch for ice, during the day

Normally I would agree with this, especially if you live in an area with few or no street lights. However, if you live in a well lit area then I think it’s okay to run at night even in the winter. I do it every Monday night!

]]> By: pen http://foodembrace.com/2010/01/tuesday-tip-winter-running-tips-part-ii/comment-page-1/#comment-9758 pen Wed, 27 Jan 2010 02:42:20 +0000 http://foodembrace.com/?p=10145#comment-9758 The best thing I ever did for myself in cold weather running was perfecting a snot rocket. It's not attractive or lady like, but on long runs, I can't carry enough kleenex to handle the amount of snot produced. I thank my male HS cross country coaches every long run for teaching me such a valuable skill! The best thing I ever did for myself in cold weather running was perfecting a snot rocket. It’s not attractive or lady like, but on long runs, I can’t carry enough kleenex to handle the amount of snot produced.

I thank my male HS cross country coaches every long run for teaching me such a valuable skill!

]]> By: kilax http://foodembrace.com/2010/01/tuesday-tip-winter-running-tips-part-ii/comment-page-1/#comment-9754 kilax Tue, 26 Jan 2010 22:21:09 +0000 http://foodembrace.com/?p=10145#comment-9754 Thank you for the shot-out! I bet there are so many other things that could be added to the list I created. Ha, and I used to be one of those lazy runners who did not want to wear a belt or put stuff in their pockets, but it is SO important! Especially if you are considering running by yourself! When I fell on my knee two weeks ago, I did have my phone with me, and knew my neighbors were home (husband was not) and could call them for help if I needed it. Safety first. Then fun. Ha ha. Thank you for the shot-out! I bet there are so many other things that could be added to the list I created. Ha, and I used to be one of those lazy runners who did not want to wear a belt or put stuff in their pockets, but it is SO important! Especially if you are considering running by yourself! When I fell on my knee two weeks ago, I did have my phone with me, and knew my neighbors were home (husband was not) and could call them for help if I needed it. Safety first. Then fun. Ha ha.

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