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	<title>Comments on: My thoughts on Almond Milk vs. Soymilk</title>
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	<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/</link>
	<description>Embrace Food, Embrace Life</description>
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		<title>By: Andrea</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-169225</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Mon, 03 Oct 2011 14:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-169225</guid>
		<description>Joseph, The best advice is for everyone to research the issue and decide what works best for them. Some avoid soymilk and others are picky about which soymilk they drink.</description>
		<content:encoded><![CDATA[<p>Joseph, The best advice is for everyone to research the issue and decide what works best for them. Some avoid soymilk and others are picky about which soymilk they drink.</p>
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		<title>By: joseph</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-169183</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Mon, 03 Oct 2011 10:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-169183</guid>
		<description>Has anyone looked into how soy products alter womens estrogen?? And men for that matter?
I dont drink soy milk because of what it can cause. 
Soy milk is not a safe alternative as people would believe.</description>
		<content:encoded><![CDATA[<p>Has anyone looked into how soy products alter womens estrogen?? And men for that matter?<br />
I dont drink soy milk because of what it can cause.<br />
Soy milk is not a safe alternative as people would believe.</p>
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		<title>By: Rocho</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-137849</link>
		<dc:creator>Rocho</dc:creator>
		<pubDate>Tue, 12 Jul 2011 14:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-137849</guid>
		<description>What about carrageenan? Im more concern about that.I have been reading some research studies and the impacts on the GI tract...read some about it. The FDA has report some concerns about the use of carrageenan but the industries will have to use some other new agent... any thoughts about that? I also heard about the high content of estrogen in soy milk is it true?
Take care everybody...</description>
		<content:encoded><![CDATA[<p>What about carrageenan? Im more concern about that.I have been reading some research studies and the impacts on the GI tract&#8230;read some about it. The FDA has report some concerns about the use of carrageenan but the industries will have to use some other new agent&#8230; any thoughts about that? I also heard about the high content of estrogen in soy milk is it true?<br />
Take care everybody&#8230;</p>
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		<title>By: tony</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-127103</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Sat, 18 Jun 2011 04:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-127103</guid>
		<description>there is a new version of soy ORGANIC milk maybe that&#039;ll work  but marcus has a good point of bringing this up of  thyroid function or malfunction i should say to soy milk now that is scary i&#039;ll just switch to hemp milk to be safe ...</description>
		<content:encoded><![CDATA[<p>there is a new version of soy ORGANIC milk maybe that&#8217;ll work  but marcus has a good point of bringing this up of  thyroid function or malfunction i should say to soy milk now that is scary i&#8217;ll just switch to hemp milk to be safe &#8230;</p>
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		<title>By: Sennet</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-21582</link>
		<dc:creator>Sennet</dc:creator>
		<pubDate>Sun, 22 Aug 2010 20:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-21582</guid>
		<description>Thanks for the comparison.  We switched to soy just yesterday but while speaking to friends, they said they liked almond best.  I think soy wins nutrional value hands down!</description>
		<content:encoded><![CDATA[<p>Thanks for the comparison.  We switched to soy just yesterday but while speaking to friends, they said they liked almond best.  I think soy wins nutrional value hands down!</p>
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		<title>By: Marcus</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-11358</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-11358</guid>
		<description>I would *guess* the reason there is less protein is that almonds are more expensive than soy and so less are used in the production of almond milk than soy is in the production of soymilk, because almonds are certainly high in protein.

Comparing sugars is kind of silly because neither soy beans or almonds have sugar to speak of, so the sugar you are looking at is how much is added. I believe you should be able to find unsweetened versions of both. I am looking into switching from soy to almond, or at least to partially switch because of the controversy that&#039;s come out about soy and thyroid function.</description>
		<content:encoded><![CDATA[<p>I would *guess* the reason there is less protein is that almonds are more expensive than soy and so less are used in the production of almond milk than soy is in the production of soymilk, because almonds are certainly high in protein.</p>
<p>Comparing sugars is kind of silly because neither soy beans or almonds have sugar to speak of, so the sugar you are looking at is how much is added. I believe you should be able to find unsweetened versions of both. I am looking into switching from soy to almond, or at least to partially switch because of the controversy that&#8217;s come out about soy and thyroid function.</p>
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		<title>By: Terika</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-8300</link>
		<dc:creator>Terika</dc:creator>
		<pubDate>Thu, 26 Nov 2009 23:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-8300</guid>
		<description>I recently have eliminated soy and dairy from my diet because my newborn is allergic to both. I tried Almond milk&lt; liked it, but was saddened to see that one of the ingredients listed is SOY LECITHIN. The ubiquity of soy in the American diet is scary for someone with a child that was hospitalized for an allergic reaction to soy. I have been reading about hempmilk and aam going to try it tomorrow.</description>
		<content:encoded><![CDATA[<p>I recently have eliminated soy and dairy from my diet because my newborn is allergic to both. I tried Almond milk&lt; liked it, but was saddened to see that one of the ingredients listed is SOY LECITHIN. The ubiquity of soy in the American diet is scary for someone with a child that was hospitalized for an allergic reaction to soy. I have been reading about hempmilk and aam going to try it tomorrow.</p>
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		<title>By: Betsy</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-5477</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Wed, 29 Jul 2009 22:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-5477</guid>
		<description>We&#039;ve come to think our 16 year old daughter is lactose intolerant. She&#039;ll only drink soy milk if it&#039;s chocolate, but I&#039;m wondering what the hemp milk tastes like. When I think of hemp I think of things like burlap! Lol.</description>
		<content:encoded><![CDATA[<p>We&#8217;ve come to think our 16 year old daughter is lactose intolerant. She&#8217;ll only drink soy milk if it&#8217;s chocolate, but I&#8217;m wondering what the hemp milk tastes like. When I think of hemp I think of things like burlap! Lol.</p>
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		<title>By: persephone</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-5350</link>
		<dc:creator>persephone</dc:creator>
		<pubDate>Wed, 22 Jul 2009 12:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-5350</guid>
		<description>I just saw the movie Food, Inc. and have learned that 90% of soybeans in the US are genetically modified.</description>
		<content:encoded><![CDATA[<p>I just saw the movie Food, Inc. and have learned that 90% of soybeans in the US are genetically modified.</p>
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		<title>By: Lawgirl</title>
		<link>http://foodembrace.com/2009/06/my-thoughts-on-almond-milk-vs-soymilk/comment-page-1/#comment-4852</link>
		<dc:creator>Lawgirl</dc:creator>
		<pubDate>Mon, 22 Jun 2009 01:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://foodembrace.com/?p=6265#comment-4852</guid>
		<description>I switched to unsweetened almond milk just based on this - hadn&#039;t really thought about the sugar content of it before. Thanks for the info!!</description>
		<content:encoded><![CDATA[<p>I switched to unsweetened almond milk just based on this &#8211; hadn&#8217;t really thought about the sugar content of it before. Thanks for the info!!</p>
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